We have made it super easy to delete Learn Meditation - Calm down body and mind account and/or app.
Table of Contents:
Things to note before removing Learn Meditation:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Learn Meditation via Justuseapp. Get all Contact details →
Option 2: Visit the Learn Meditation website directly Here →
Option 3: Contact Learn Meditation Support/ Customer Service:
How to Delete Learn Meditation - Calm down body and mind from your iPhone or Android.
To delete Learn Meditation from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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Meditation is more than a method for relaxing the body, as some people think. It is a way for gaining freedom from incessant, nagging thoughts and worries, quieting the chatter of the mind, and attaining inner peace and happiness. In its higher levels, it leads to spiritual awakening and enlightenment. Meditation calms down the body and the mind, reduces stress and anxiety, normalizes the blood pressure and has a healing effect on the body. It improves the power of concentration, sharpens the mind and strengthens the intuition. Its constant practice reduces the number of restless thoughts in the mind and brings inner peace, happiness and bliss. Once that you have learnt the basic technique, you will be able to try variations like walking meditation and mindfulness meditation, and compassion meditation. Mindfulness is the ability to see things as they really are, without the cloud of feelings, prejudice, or even mood. It is used in western culture as a therapeutic technique to reduce st...