Best Health & Fitness Softwares January, 2025
Impulse - Brain Training
75+ million downloads
4.7 worldwide rating (1 million reviews)
Apple's App of the Day in 50+ countries
You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections.
Yuka - Food & Cosmetic Scanner
◆ 58 MILLION USERS ◆
Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.
Flo Period & Pregnancy Tracker
Live in sync with your cycle using Flo, the world’s most popular female health app. Get personalized insights and predictions on your body.
Planet Fitness Workouts
Welcome to the Planet Fitness App: The Gym in Your Pocket!
Did you know the PF App has tons of free features everyone? It’s not just Planet Fitness members that can enjoy what the PF App has to offer! We believe fitness should be accessible for all, which is why non-members have access to a huge library of on-demand digital workouts, helpful exercise tutorials for extra guidance, and activity tracking to celebrate wins. You .
Finch: Self-Care Pet
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.
FIVE REASONS TO INSTALL BetterMe:
1.
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.
Walking Weight Loss: WalkFit
GET FIT IN 4 WEEKS BY WALKING!
A walking app for weight loss, WalkFit, is a simple step counter and personal walking planner. Try daily walking plans or indoor walking workouts to burn calories and achieve weight loss! Build a new walking habit and get fit with WalkFit.
Boxbollen
Boxbollen: The Fun Way to Play and Workout!
Connect your ball, set up your profile, and start playing online. Here's what you can do:
• Play Multiple Games – From Boxbollen games to quick fun ones like reaction and clapping.
Strava: Run, Bike, Hike
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.
AllTrails: Hike, Bike & Run
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.
myCigna
The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to use the secure myCigna mobile app.
Aetna Health
Take charge of your health and benefits in one easy place
The Aetna Health app helps you stay on top of your health. All when and where it works best for you, 24/7.
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.
Oura
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
InPulse - Heart Rate Monitor
MONITORING HEART HEALTH DAILY IS YOUR WAY TO HEALTH AND BEAUTY
Never miss a beat with InPulse! Check your heart rate, log your blood pressure, and record your oxygen saturation with your iPhone.
Simply place your finger on the camera to measure your heart rate.
LADDER Strength Training Plans
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.
Reframe: Drink Less & Thrive
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.
ShutEye®: Sleep Tracker, Sound
Struggling with Sleep? Improve your rest with ShutEye®’s relaxing sounds and comprehensive sleep tracker app.
After a hectic day, does sleep feel elusive? ShutEye® is here to ensure you get the restful sleep you need.
Me+ Lifestyle Routine
“We are what we repeatedly do. Excellence, then, is not an act but a habit”, This quote from Aristotle goes to the heart of our philosophy.
Yoga Go: Workout & Exercises
EASY YOGA-BASED WORKOUTS FOR EVERYONE:
► CHAIR YOGA
► WALL PILATES
► TAI CHI
► SOMATIC EXERCISES
► CLASSIC YOGA FOR BEGINNERS
► …AND MORE!
Yoga-Go offers full-body yoga exercises and programs focusing on specific body areas.
The app combines customized plans to give users an all-inclusive, anytime/anywhere solution.
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth.
iHeart-Pulse Rate Monitor App.
The heart rate test is one of the easiest, fastest, and most accurate heart rate monitors on the market and is a great way to help you stay healthy. Put a finger on the back of the camera and quickly check your heart rate.
Runna: Running Training Plans
Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches and powered by AI to help you achieve your goals.
I am - Daily Affirmations
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions.
Heartly-Heart Health Recorder
Heart rate and blood pressure are important indicators of health and fitness. With the Heartly - Heart Health Logger app, you can measure and monitor your heart rate, and record your blood pressure levels.
Ahead: Emotions Coach
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligen.
Garmin Connect™
The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals.
LazyFit: Home Workout Planner
Do you wanna be lazy and fit at the same time? Want to lose weight? Need to gain muscle? Have no equipment? Lazyfit is perfect for you.
LazyFit, your scientifically designed virtual fitness coach, keeps you motivated on your fitness journey.
Fitbod: Gym & Fitness Planner
*Apple Editor’s Choice Award Winner*
Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts.
Lose It! – Calorie Counter
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals.
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
OnSkin - AI Product Scanner
Are you sure that the "miracle" cream you slather on your body every day is safe for your skin? Do you really know what ingredients your favorite foundation contains? The OnSkin app will set your mind at ease by telling you precisely what you’re putting on your skin and whether it's safe for you.
COSMETIC SAFETY SCANNER
With OnSkin, you have a seasoned digital cosmetologist by your side.
OTC Health Solutions
It's easy to access and manage your OTC Benefit from anywhere with the OTC Health Solutions app. Get simple, secure access to your health and over-the-counter (OTC) benefits and use them at nearby CVS stores or online.
RISE: Sleep Tracker
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
Sweatcoin Walking Step Counter
The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, services and experiences.
5 Stars ► “Such a great concept and executed excellently.
Crunch Fitness
Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your workouts, set goals, connect your workout tracking devices, and have all kinds of fun!
Fitness Tracking:
Track your fitness activities in one place! With Apple Watch Crunch app, record your workouts on the gym floor or in a group fitness class.
Nike Run Club: Running Coach
Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.
Cal AI - Calorie Tracker
HOW TO USE CAL AI:
1) Answer lifestyle questions to build your plan
2) Snap a photo of your meal*
3) Get your nutritional breakdown*
If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.
We aren't another complicated diet app.
iCardiac: Heart Health Monitor
iCardiac: Your Personal Heart Health Companion
Your heart is the engine of your life. iCardiac, the premier heart monitor, heart rate tracker, and pulse tracker on your phone, empowers you to take charge of your cardiovascular health with unparalleled convenience and accuracy.
Calorie Counter - MyNetDiary
If you are looking for a calorie counter with a free barcode scanner, food and macros tracker, or effective diet plans that fit your lifestyle, including intermittent fasting, MyNetDiary is your answer. Sleek, smart, and simple, it's the ultimate personal assistant for weight loss, diet, and nutrition.
Muscle Booster - Workout Plans
Muscle Booster is a workout app designed for both men and women who want to stay healthy and feel great. Our Workout Planner serves as a personal trainer substitute, assisting you in achieving improved physical fitness, whether you're at home or in the gym.
Blood Pressure-Monitor Tracker
Designed specifically for iPhone!
Blood Pressure-Monitor Tracker can help you easily record and analyze multiple health data. Whether it's blood pressure, blood sugar, heart rate, weight, or BMI, we provide intelligent chart analysis to help you better understand your health status.
ClassPass: Fitness, Spa, Salon
Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons and spas near you!
How it works:
• Download the free ClassPass app.
• Sign up for a free trial and get credits to try activities like yoga, pilates, gym visits and more from some of our top-rated businesses — on us.
Paired: Couples & Relationship
Paired is the #1 couples app, designed by experts to help you stay in love. Together, you and your partner can learn how to communicate better, manage conflict, and feel connected on a deeper level.
Fitbit: Health & Fitness
See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.
Pray.com: Bible & Daily Prayer
Join millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY for daily prayers, prayer plans, Bedtime Bible Stories, and more.
PRAYER PLANS
Elevate your prayer life with PRAY’s prayer plans & make prayer a priority with new daily & nightly prayers.
GloryFit
This is a set of sport band. It is mainly concerned about the fitness and health of the population designed to help users understand their own health.
Open: Breathwork + Meditation
“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger.
Endel: Focus & Sleep Sounds
Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life.
confide - daily video journal
Capture Your Story with Confide
Confide is your personal, secure video journaling app designed to help you reflect, grow, and track your emotional journey. Whether it’s a big win, a tough day, or a quiet moment, Confide captures your thoughts authentically so you can look back and move forward.
Welltory: Heart Rate Monitor
Welltory is your personalized health tracker app. Already loved by 10 million users, featured by TechCrunch, Product Hunt, & Lifehacker.
BetterSleep: Relax and Sleep
→ “Best app for sleep” – Reviewed.com
→ Named Apple’s "App of the Day" over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider
Relax Melodies is now BetterSleep.
SmartGym: Gym & Home Workouts
Achieve your goals faster than ever.
• Apple's 2023 Apple Watch App of the Year.
Gabby - Coaching & Meditation
Gabby Bernstein is a #1 New York Times bestselling author and speaker. Here is what some people have said about her:
A thought leader from the next generation of soulful thinkers
— Oprah’s Super Soul Sunday
Gabby shows us how to attract and create the life you want by just letting go
— Good Morning America
A new role model for women well versed in self-help and spirituality
— New York Times
I’LL BE YOUR COACH—A.
Simple: Weight Loss Coach
The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback.
Renpho Health
Good health comes first!
Renpho Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc).
Workout Planner MuscleFit
Welcome to MuscleFit: Your Ultimate Workout Planner!
Tailored Programs:
Embark on a transformative fitness journey with our 28-day calisthenics and chair workout programs, designed to suit your needs.
Home Fitness Made Easy:
No gym? No problem! Achieve your fitness goals with 28 day chair workout and 28 day calisthenics plan from the comfort of your own home.
Stretching & Flexibility: Bend
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
Calorie Counter by Cronometer
Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits.
Life Time Digital
A healthy way of life anywhere, anytime for everyone.
The Life Time app is now available to everyone who wants to experience the best in digital health and fitness.
JustFit: Lazy Workout & Fit
Ready to get fit without breaking the bank (or your back)? No equipment needed. Start your journey with our super-fun, beginner-friendly wall Pilates courses and see real results.
Think Dirty – Shop Clean
Think Dirty is the easiest way to learn about the potentially toxic ingredients in your skincare, cosmetics and personal care products. It’s an independent source that allows you to compare products as you shop.
Sleep Well: Health Tracker
Discover the ultimate sleep companion with SleepWell: Health Tracker! Our app provides a comprehensive suite of tools designed to help you achieve the perfect night's rest. From relaxing white noise and soothing music to guided breathing exercises and engaging sleep stories, SleepWell: Health Tracker has everything you need to unwind and sleep soundly.
StepsApp Pedometer
20+ Million users already enjoy StepsApp.
StepsApp turns your iPhone into a simple and beautiful step counter.
Sleep Cycle - Tracker & Sounds
Start the new year right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized.
Gymverse: Gym Workout Planner
The Gymverse Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body type.
75 Days Challenge Tough & Soft
BeHard is the app for the 75 Days Challenge, a self-improvement and fitness program that requires participants to complete specific tasks for 75 consecutive days. The app helps you stay on track with your challenge by tracking your progress, providing motivation, and connecting you with other participants.
Da Fit
Da Fit provides you with accurate motion recording, sleeping details and exercise analysis. Encourage you to love sports, enjoy a positive and healthy lifestyle, and meet a better you.
Mindbody: Fitness & Wellness
Mindbody is the world’s #1 booking platform for fitness, beauty, and wellness experiences. We encourage people to try new things and find what makes them feel physically, mentally, and spiritually their best.
Balance: Meditation & Sleep
Improve your stress, sleep, and more with Balance's personalized meditation program.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach.
Headspace: Sleep & Meditation
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.
Home Workout - No Equipments
Looking to build muscle and lose weight? Home Workout has got you covered!
No equipment needed, easy to follow at home.
Follow the tailored plans and expert guidance to meet a fitter, stronger you!
Home Workout app is an expertly crafted fitness app that offers a variety of workouts and plans suitable for everyone, from fitness beginners to experts.
23andMe - DNA Testing
Start your DNA-powered journey with the 23andMe app. Explore your ancestry, connect with your DNA relatives, review personalized health insights and more.
WeightWatchers Program
WeightWatchers is the #1 doctor-recommended weight-loss program†. Our app just got some NEW upgrades, and it’s now even easier to follow, easier to stick with, and more effective.
Noom Weight Loss, Food Tracker
Looking to get healthy for the long term?
Any program can tell you to eat less and move more.
Noom is different.
WeWard - The Walking App
Join the WeWard community for a walking adventure like no other! Get ready to feel more motivated than ever as you earn rewards for every step you take.
Crush challenges, level up as you outpace your friends on the leaderboard, and collect WeCards in our treasure hunt-style in-app game.
White Noise Lite
Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:
• Helps you sleep by blocking distractions
• Relaxes and reduces stress
• Pacifies fussy and crying babies
• Increases focus while enhancing privacy
• Soothes headaches and migraines
• Masks tinnitus (ringing of the.
BetterHelp - Therapy
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it.
Lasta: Healthy Weight Loss
Struggling with yo-yo dieting and fleeting results? Ready for a lasting lifestyle transformation? Look no further than Lasta, your all-in-one companion for a healthier lifestyle.
PERSONALIZED FITNESS PROGRAMS
Unlock limitless fitness possibilities with Lasta’s Workout tab.
Stardust: Period & Pregnancy
Stardust is a free period, pregnancy, and hormone tracker health app that teaches you how to work with the phases of your cycle. We integrate science, ancient wisdom, astronomy and AI to help you understand the magic of your cycle, track your experiences, manifest goals, and befriend your body.
Peloton: Fitness & Workouts
Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness classes and workout tracking fun and easy.
LA Fitness Mobile
LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you stay connected to LA Fitness no matter where you are.
- Check-in to the club using the Mobile Membership Card option
- Find Clubs and Classes
- Create quick access to your Favorite Clubs, Classes, and Instructors
- Book Personal Training sessions
- Reserve Racquetball/Squash courts
- Revi.
VeryFit
VeryFit is an professional and easy-to-use sports and health App, helping managing your health with smart wearable devices.
1.
White Noise Deep Sleep Sounds
** Relax to the Sound of Nature ** — Apple
** Tools for Sleeping Well While Traveling ** — The New York Times
** The Best White Noise Machine ** — Wirecutter
Say goodbye to sleepless nights and fussy babies. White Noise and Deep Sleep Sounds will lull you or your child to sleep with calming and relaxing sounds.
Peptalk: Daily Self Motivation
PepTalk is your pocket-sized motivational companion that helps you stay focused and productive, allowing you to be inspired and perform at your best.
STRONG MOTIVATION BRINGS SOLID PRODUCTIVITY
It’s no secret that watching daily motivational videos, practicing daily affirmations, and reading motivating quotes can help you develop better mental habits, which in turn yield better results by conditioning your mind and emotion.
Surest
Savings start here: Get the free Surest app.
With the Surest health plan, prices for doctors and health services are available on the app, so you can compare options.
Health Partner: Pulse & Sugar
Health Partner: Pulse & Sugar is your companion for monitoring and improving your health:
1. Heart Rate, HRV, Blood Sugar, and Blood Pressure Monitoring:
a.
Kaiser Permanente
Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place.
Live in Washington (outside of Vancouver/Longview)? Download the Kaiser Permanente Washington app instead.
Formula － weight loss diet app
Formula App - Your Ultimate Guide to Meat-Based and Mediterranean Nutrition
Unlock the full potential of the carnivore and Mediterranean diets with our comprehensive app, designed to be your personal coach and nutrition tracker. Discover hundreds of meat-based and Mediterranean-inspired recipes, diet tips, and expert guidance right at your fingertips! Tracking your meals has never been easier – simply type the name, scan th.
Check Heart Rate Now
Discover a healthier you with Check Heart Rate Now – your all-in-one companion for heart health monitoring and well-being. Whether you're a fitness enthusiast, actively managing your health, or simply curious about your heart's rhythm, our app provides a comprehensive suite of features to keep you informed and empowered.
Muscle Monster Workout Planner
Muscle Monster Workout Planner is an efficient, scientific, and personalized fitness and wellness application. It can be used as your pocket personal fitness trainer to tailor a training plan for you, whether it is fat loss, muscle gain, body shaping, maintaining health, improving immunity, and improving physical and mental health and happiness.
BodyWave: Health Tracker
BodyWave——Invest in Your Well-being!
Welcome to BodyWave, where your journey to optimal health and wellness begins. With our mantra, "Invest in Your Well-being," we're here to guide you every step of the way towards a healthier, more fulfilled life.
MadMuscles: Workouts & Diet
MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires.
Benefits Pro
The Benefits Pro mobile app is an all-in-one solution that gives members access to all of their benefits in one place. The app offers a world-class experience designed to improve health outcomes, decrease healthcare spending, and increase member satisfaction.
Therabody
The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.
HitMeal Calorie & Food Tracker
Want to look good, feel good, and eat well? Want to live in harmony with your mind and body in a climate of confidence and self-love?
With HitMeal, you’ll enjoy achieving these goals!
We offer:
• Calorie counting
Keep track of calories you consume and attune your eating habits to fit your goals.
• Convenient food logging
All you have to do is open your app—its user-friendly, easy-to-use interface will help you.
Fabulous: Daily Habit Tracker
Welcome to the world of Fabulous. Unlock the power of habits and routines.