Best Health & Fitness Softwares February, 2025
Planet Fitness Workouts
Welcome to the Planet Fitness App: The Gym in Your Pocket!
Did you know the PF App has tons of free features everyone? It’s not just Planet Fitness members that can enjoy what the PF App has to offer! We believe fitness should be accessible for all, which is why non-members have access to a huge library of on-demand digital workouts, helpful exercise tutorials for extra guidance, and activity tracking to celebrate wins. You .
Yuka - Food & Cosmetic Scanner
◆ 65 MILLION USERS ◆
Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.
Flo Period & Pregnancy Tracker
Live in sync with your cycle using Flo, the world’s most popular female health app. Get personalized insights and predictions on your body.
Finch: Self-Care Pet
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
Impulse - Brain Training
75+ million downloads
4.7 worldwide rating (1 million reviews)
Apple's App of the Day in 50+ countries
You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections.
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.
Cal AI - Calorie Tracker
HOW TO USE CAL AI:
1) Answer lifestyle questions to build your plan
2) Snap a photo of your meal*
3) Get your nutritional breakdown*
If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.
We aren't another complicated diet app.
BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.
FIVE REASONS TO INSTALL BetterMe:
1.
InPulse - Heart Rate Monitor
MONITORING HEART HEALTH DAILY IS YOUR WAY TO HEALTH AND BEAUTY
Never miss a beat with InPulse! Check your heart rate, log your blood pressure, and record your oxygen saturation with your iPhone.
Simply place your finger on the camera to measure your heart rate.
Strava: Run, Bike, Hike
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.
Endel: Focus & Sleep Sounds
Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life.
iHeart-Pulse Rate Monitor App.
iHeart - Health at Your Fingertips
iHeart is an app designed for users who are focused on heart health, utilizing PPG technology for heart rate monitoring. With precise heart rate tracking and comprehensive health reports, you can stay on top of your body’s condition, easily manage your health, and prevent potential risks.
Fastic AI Food Calorie Scanner
TRANSFORM YOUR HEALTH JOURNEY WITH THE FASTIC AI FOOD SCANNER
Unlock your health journey with the Fastic AI Food Tracker, the app that tailors nutrition to fit YOUR lifestyle and goals. Achieve your health goals naturally and sustainably with Fastic, blending seamlessly into your daily routine.
Paired: Couples & Relationship
Paired is the #1 couples app, designed by experts to help you stay in love. Together, you and your partner can learn how to communicate better, manage conflict, and feel connected on a deeper level.
Crunch Fitness
Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your workouts, set goals, connect your workout tracking devices, and have all kinds of fun!
Fitness Tracking:
Track your fitness activities in one place! With Apple Watch Crunch app, record your workouts on the gym floor or in a group fitness class.
Aetna Health
Take charge of your health and benefits in one easy place
The Aetna Health app helps you stay on top of your health. All when and where it works best for you, 24/7.
myCigna
The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to use the secure myCigna mobile app.
AllTrails: Hike, Bike & Run
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.
Lose It! – Calorie Counter
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals.
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
ShutEye®: Sleep Tracker, Sound
Struggling with Sleep? Improve your rest with ShutEye®’s relaxing sounds and comprehensive sleep tracker app.
After a hectic day, does sleep feel elusive? ShutEye® is here to ensure you get the restful sleep you need.
ClassPass: Fitness, Spa, Salon
Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons and spas near you!
How it works:
• Download the free ClassPass app.
• Sign up for a free trial and get credits to try activities like yoga, pilates, gym visits and more from some of our top-rated businesses — on us.
BetterSleep: Relax and Sleep
→ “Best app for sleep” – Reviewed.com
→ Named Apple’s "App of the Day" over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider
Relax Melodies is now BetterSleep.
Fitbod: Gym & Fitness Planner
*Apple Editor’s Choice Award Winner*
Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts.
LADDER Strength Training Plans
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.
Oura
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
Stretching & Flexibility: Bend
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
Gymverse: Gym Workout Planner
The Gymverse Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body type.
LazyFit: Home Workout Planner
Do you wanna be lazy and fit at the same time? Want to lose weight? Need to gain muscle? Have no equipment? Lazyfit is perfect for you.
LazyFit, your scientifically designed virtual fitness coach, keeps you motivated on your fitness journey.
Calorie Counter - MyNetDiary
Track calories, food, and macros with ease! MyNetDiary has a free barcode scanner, personal diet plans, and AI Meal Scan for instant logging — all in a smart, simple-to-use app.
USERS SAY…
The best
Love this app! The best out of many food tracking apps that I have tried over the years.
WeWard - The Walking App
Join the WeWard community for a walking adventure like no other! Get ready to feel more motivated than ever as you earn rewards for every step you take.
Crush challenges, level up as you outpace your friends on the leaderboard, and collect WeCards in our treasure hunt-style in-app game.
Mindbody: Fitness & Wellness
Mindbody is the world’s #1 booking platform for fitness, beauty, and wellness experiences. We encourage people to try new things and find what makes them feel physically, mentally, and spiritually their best.
Walking Weight Loss: WalkFit
GET FIT IN 4 WEEKS BY WALKING!
A walking app for weight loss, WalkFit, is a simple step counter and personal walking planner. Try daily walking plans or indoor walking workouts to burn calories and achieve weight loss! Build a new walking habit and get fit with WalkFit.
Renpho Health
Good health comes first!
Renpho Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc).
Cronometer: Calorie Counter
Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits.
Life Time Digital
A healthy way of life anywhere, anytime for everyone.
The Life Time app is now available to everyone who wants to experience the best in digital health and fitness.
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth.
RISE: Sleep Tracker
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
LA Fitness Mobile
LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you stay connected to LA Fitness no matter where you are.
- Check-in to the club using the Mobile Membership Card option
- Find Clubs and Classes
- Create quick access to your Favorite Clubs, Classes, and Instructors
- Book Personal Training sessions
- Reserve Racquetball/Squash courts
- Revi.
StepsApp Pedometer
20+ Million users already enjoy StepsApp.
StepsApp turns your iPhone into a simple and beautiful step counter.
Nike Run Club: Running Coach
Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.
Me+ Lifestyle Routine
“We are what we repeatedly do. Excellence, then, is not an act but a habit”, This quote from Aristotle goes to the heart of our philosophy.
Feelsy: Stress Relief · Relax
If you're looking for a way to soothe your brain, you've just found the perfect option!
Reward your senses and enjoy 3D/4D textures that will reduce stress, anxiety and help you sleep better.
Feelsy features a variety of soothing sounds and visual triggers that will have you experiencing relaxation and pleasant tingling as you listen and watch.
iCardiac: Heart Health Monitor
iCardiac: Your Personal Heart Health Companion
Your heart is the engine of your life. iCardiac, the premier heart monitor, heart rate tracker, and pulse tracker on your phone, empowers you to take charge of your cardiovascular health with unparalleled convenience and accuracy.
Runna: Running Training Plans
Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches and powered by AI to help you achieve your goals.
Garmin Connect™
The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals.
Sleep Cycle - Tracker & Sounds
Start the new year right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized.
Kaiser Permanente
Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place.
Live in Washington (outside of Vancouver/Longview)? Download the Kaiser Permanente Washington app instead.
MedBridge GO for Patients
The MedBridge GO mobile app for patients gets you moving! Keep up with your home exercise program in the app powered by award-winning content and technology.
Patients can also set reminders, track overall progress, and view all of the Patient Education materials included by their therapist, from 3D models and explanatory exercise videos to clinician notes and PDF guides.
Workout Planner MuscleFit
Welcome to MuscleFit: Your Ultimate Workout Planner!
Tailored Programs:
Embark on a transformative fitness journey with our 28-day calisthenics and chair workout programs, designed to suit your needs.
Home Fitness Made Easy:
No gym? No problem! Achieve your fitness goals with 28 day chair workout and 28 day calisthenics plan from the comfort of your own home.
Sweatcoin Walking Step Counter
The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, services and experiences.
5 Stars ► “Such a great concept and executed excellently.
Calorie Counter & Food Tracker
Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter & Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.
With our revolutionary AI Food Scanner, you can now snap a photo of your meal and instantly get detailed nutritional information, making calorie tracking faster and more accurate than ever before.
BetterHelp - Therapy
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it.
EōS Fitness
Elevate your fitness routine with the EōS Fitness app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation.
The EōS Fitness app offers an array of features, including:
Workout Tracking
Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record.
Headspace: Sleep & Meditation
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.
Liftoff: Ranked Gym Workouts
Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger
Boost Your Fitness Journey with Liftoff
Connect and Compete
Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share your fitness journey with friends and other gym-goers.
Pray.com: Bible & Daily Prayer
Join millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY for daily prayers, prayer plans, Bedtime Bible Stories, and more.
PRAYER PLANS
Elevate your prayer life with PRAY’s prayer plans & make prayer a priority with new daily & nightly prayers.
Fitbit: Health & Fitness
See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.
OnSkin - AI Product Scanner
Are you sure that the "miracle" cream you slather on your body every day is safe for your skin? Do you really know what ingredients your favorite foundation contains? The OnSkin app will set your mind at ease by telling you precisely what you’re putting on your skin and whether it's safe for you.
COSMETIC SAFETY SCANNER
With OnSkin, you have a seasoned digital cosmetologist by your side.
Period Tracker Period Calendar
** Top Rating Period Tracker App, Trusted by 300+ Million Women **
Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping improve the well-being of over 300,000,000 women in 45+ countries in the past decade. At every stage of life, Period Tracker safeguards your well-being.
Heartly-Heart Health Recorder
Heart rate and blood pressure are important indicators of health and fitness. With the Heartly - Heart Health Logger app, you can measure and monitor your heart rate, and record your blood pressure levels.
OTC Health Solutions
It's easy to access and manage your OTC Benefit from anywhere with the OTC Health Solutions app. Get simple, secure access to your health and over-the-counter (OTC) benefits and use them at nearby CVS stores or online.
Home Workout - No Equipments
Looking to build muscle and lose weight? Home Workout has got you covered!
No equipment needed, easy to follow at home.
Follow the tailored plans and expert guidance to meet a fitter, stronger you!
Home Workout app is an expertly crafted fitness app that offers a variety of workouts and plans suitable for everyone, from fitness beginners to experts.
AF App
Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts:
• Monitor your progress as you work towards your goals
• Connect with Anytime Fitness Coaches virtually and get the support you need when you need it
• Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members
• Find practica.
Blood Pressure Level Checker
Welcome to the Blood Pressure Level Checker! Stress is an important indicator of health, so paying attention to your blood pressure data is crucial for understanding your body's health status. This app provides you with functions such as blood pressure data and tracking.
SleepWell - Sleep Tracker
Transform your sleep experience with SleepWell - Sleep Tracker, the app designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Whether you're looking for soothing sounds to drift off to or need a smart alarm to wake you at the optimal time, SleepWell has you covered.
Welltory: Heart Rate Monitor
Welltory is your personalized health tracker app. Already loved by 10 million users, featured by TechCrunch, Product Hunt, & Lifehacker.
Sleep Well: Health Tracker
Discover the ultimate sleep companion with SleepWell: Health Tracker! Our app provides a comprehensive suite of tools designed to help you achieve the perfect night's rest. From relaxing white noise and soothing music to guided breathing exercises and engaging sleep stories, SleepWell: Health Tracker has everything you need to unwind and sleep soundly.
I am - Daily Affirmations
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions.
Simple: Weight Loss Coach
The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback.
GloryFit
This is a set of sport band. It is mainly concerned about the fitness and health of the population designed to help users understand their own health.
HitMeal Calorie & Food Tracker
Want to look good, feel good, and eat well? Want to live in harmony with your mind and body in a climate of confidence and self-love?
With HitMeal, you’ll enjoy achieving these goals!
We offer:
• Calorie counting
Keep track of calories you consume and attune your eating habits to fit your goals.
• Convenient food logging
All you have to do is open your app—its user-friendly, easy-to-use interface will help you.
StepUp Pedometer Step Counter
"Simple, elegant, FREE step tracker!"
"Competing with friends is so FUN!"
"EASY to start an office step challenge!"
"Motivates me to walk more. I lost 5 lbs!”
StepUp makes step tracking fun and social.
Check Heart Rate Now
Discover a healthier you with Check Heart Rate Now – your all-in-one companion for heart health monitoring and well-being. Whether you're a fitness enthusiast, actively managing your health, or simply curious about your heart's rhythm, our app provides a comprehensive suite of features to keep you informed and empowered.
Stardust: Period & Pregnancy
Stardust is a free period, pregnancy, and hormone tracker health app that teaches you how to work with the phases of your cycle. We integrate science, ancient wisdom, astronomy and AI to help you understand the magic of your cycle, track your experiences, manifest goals, and befriend your body.
BCBSTX
The Blue Cross and Blue Shield of Texas (BCBSTX) app provides access to the Blue Cross and Blue Shield of Texas member information and resources. BCBSTX app also provides shopping information such as getting a quote and tracking an application.
24GO by 24 Hour Fitness
Achieve the fitness results you want – inside and outside of the gym – with 24GO®, the Official App of 24 Hour Fitness.
KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations
- Get a game plan for success with 24 Smart Start™, a multi-week fitness plan customized to you and your goals
- Go straight to working out with workouts picked for you daily that fit your goals, equipment and current location
- Add .
InBody
At InBody, our goal is to bring evidence-based health and wellness data to more individuals so they can find health clarity that stretches far beyond a singular number on a scale. Using our mobile app in conjunction with one of our body composition analyzers or blood pressure monitors, users can directly measure muscle, fat, water, and blood pressure to see how these values, when combined with activity levels and nutritional h.
Frequency: Healing Sounds
Healing Frequencies mainly include Solfeggio Frequencies, Binaural Beats Frequencies, Rife Frequencies, Quantum,Pemf, healing frequencies and other music therapies.
Our Healing frequencies have been used for centuries in various forms of sound therapy to restore balance to the body's energy systems,The body's energy systems, such as the chakras and the meridian system, can become blocked or unbalanced due to stress, illness, .
White Noise Deep Sleep Sounds
** Relax to the Sound of Nature ** — Apple
** Tools for Sleeping Well While Traveling ** — The New York Times
** The Best White Noise Machine ** — Wirecutter
Say goodbye to sleepless nights and fussy babies. White Noise and Deep Sleep Sounds will lull you or your child to sleep with calming and relaxing sounds.
Da Fit
Da Fit provides you with accurate motion recording, sleeping details and exercise analysis. Encourage you to love sports, enjoy a positive and healthy lifestyle, and meet a better you.
Clue Period Tracker & Calendar
Get to know your menstrual cycle with the award-winning Clue app. Clue makes it easy to stay in sync with your body and track your period, fertility, and cycle-related experiences accurately and effortlessly.
MacroFactor - Macro Tracker
MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results.
MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.
Ahead: Emotions Coach
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligen.
Peloton Strength+
Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training.
With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again.
White Noise Lite
Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:
• Helps you sleep by blocking distractions
• Relaxes and reduces stress
• Pacifies fussy and crying babies
• Increases focus while enhancing privacy
• Soothes headaches and migraines
• Masks tinnitus (ringing of the.
Insight Timer–Meditate & Sleep
* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more.
Balance: Meditation & Sleep
Improve your stress, sleep, and more with Balance's personalized meditation program.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach.
Dancefitme: Fun Workouts
Enjoy dance fitness, have fun, and lose weight.
Core and abs fun workouts at home, make dance fit everyone!
DanceFitme provides energetic dance workouts and cardio for weight loss everywhere! Get motivated with fitness, cardio, and 4-week workout plans.
Peloton: Fitness & Workouts
Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness classes and workout tracking fun and easy.
Stretch Go: Stretching, Splits
Stretch Go is your all-in-one app for better flexibility, stress relief, and overall wellness through guided stretching routines. Perfect for all levels, from beginners to seasoned athletes!
* Custom Plans: Tailored routines for flexibility, stress relief, injury prevention, or athletic performance.
HugMe-Physical & Mental Health
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**HugMe - Physical & Mental Health**
**Unlock a New Dimension of Wellness Right From Your iPhone!**
Your heart is at the center of your health journey. Why not keep it in check every day?
**Features You'll Love:**
* Measure Heart Rate
* Record Blood Pressure
* Log Blood Sugar
* Track Blood Oxygen Levels
* Check Your Stress Level
* Watch y.
Daily Health - Healthy Routine
Daily Health is your ultimate digital partner for achieving and maintaining optimal health and wellness. This innovative app integrates advanced technology with user-friendly features to offer a holistic approach to health management.
JustFit: Lazy Workout & Fit
Ready to get fit without breaking the bank (or your back)? No equipment needed. Start your journey with our super-fun, beginner-friendly wall Pilates courses and see real results.
OMRON connect US/CAN/EMEA
The OMRON connect US/CAN/EMEA app is an important part of our Going for Zero mission to eliminate heart attacks and strokes. Monitoring your blood pressure everyday can help make this vision a reality.
The Wonder Weeks
The world’s No. 1 baby app! Understand why your baby cries more at certain times, isn't himself or herself and.
WHOOP Performance Optimization
WHOOP is a wearable that tracks sleep, strain, recovery, stress, and health biometrics 24/7, providing you with personalized coaching based on your goals to help unlock your best performance. WHOOP is screenless, so all of your data lives in the WHOOP app — for a distraction-free focus on your health.