About: • If you exercise on a regular basis and want to improve your cardiovascular
fitness, you need this App!
• Use this App to determine your target heart
rate exercise zone. Your optimum heart rate zones are based on your age and
resting heart rate.
Table of Contents:
What is HR Zones?
This app is designed for individuals who exercise regularly and want to improve their cardiovascular fitness. It helps users determine their target heart rate exercise zone based on their age and resting heart rate. The app calculates unique heart rate zones and allows users to view them easily. It also helps users exercise in their optimum heart rate zone to burn body fat and calories and improve their heart and lung capacity over time.
- Calculates target heart rate exercise zone based on age and resting heart rate
- Calculates unique heart rate zones for users
- Allows users to view heart rate zones easily
- Helps users exercise in their optimum heart rate zone
- Provides guidelines for staying within target heart rate zone during workouts
- Helps burn body fat and calories
- Improves cardiovascular health over time
- Reminder to consult doctor before starting any new exercise routine
- Disclaimer to consult doctor if there are any questions about heart rate zones.
- Calculates heart rate zones for fat burning and cardio training
- Easy to use and understand
- Handy tool for quick reference
- Useful for running and other forms of exercise
- Can be downloaded by clients to help them with their training
By DaSpoonerSF
HRZones is great as it does all the work for you calculations for you. Although I use a separate spreadsheet to calculate where I want to train at, I do find this very handy to do a quick peak to remind me my HR target zones.
By Jeweleechicks
Great tool for quickly and easily finding my heart rate zones. I am using it to for running.
By Mom o' 2
My clients can download this and keep it with them to learn where their zones are for fat vs cardio and when to push through.
Yes. HR Zones - Target Heart Rate is very safe to use. This is based on our NLP (Natural language processing) analysis of over 26 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.6/5 . Justuseapp Safety Score for HR Zones Is 71.6/100.
Yes. HR Zones - Target Heart Rate is a totally legit app. This conclusion was arrived at by running over 26 HR Zones - Target Heart Rate User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for HR Zones Is 80.7/100..
HR Zones - Target Heart Rate works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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