Tell MoodMission how you’re feeling and it will give you a tailored list of 5
Missions that can help you feel better and improve your wellbeing.
Missions
are mental health strategies that are quick, easily achievable, and backed up by
scientific evidence, including:
Mindfulness meditations
Relaxation
Exercise and
fitness activities
Affirmations and coping statements
Behavioural
activation
Yoga
Gratitude
And heaps of other .
Are you having issues? Select the issue you are having below and provide feedback to MoodMission.
No reports yet! Be the first to report an issue.
- The questionnaire at the beginning can be overwhelming and stressful
- The app's layout is poorly made and not comforting
- Some buttons do not work, especially in the upgraded version
- There are reported bugs that need to be fixed for the app to be fully functional
Leave a comment:
Complete guide to troubleshoot MoodMission app on iOS and Android devices. Solve all MoodMission app problems, errors, connection issues, installation problems and crashes.
Table of Contents:
Some issues cannot be easily resolved through online tutorials or self help. So we made it easy to get in contact with the support team at MoodMission, developers of MoodMission.
100% Contact Match
Developer: MoodMission Pty Ltd
E-Mail: [email protected]
Website: Visit MoodMission Website
55.56% Contact Match
Developer: Roble Ridge Software LLC
E-Mail: [email protected]
A randomised controlled trial has shown that this app can improve mental health and wellbeing (Bakker et al. , 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al. , 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al. , 2018). It's a simple as doing a Mission and boosting your mood. this app is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Plus a Mission log helps you track your progress over time. this app learns which types of Missions work best for you, so the more you use this app the better it gets at tailoring your Mission suggestions. this app is not a replacement for professional help. Tell this app how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing. Anyone can use this app, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression. Completing Missions earns you rewards in MoodMission , motivating you to take steps towards becoming healthier, happier, and more confident. And heaps of other proven mood boosting activities. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.