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About this app

- Be inspired by 23 exercises presented in sharp HD video. - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups.  Exercises are performed by the professional instructor, Jenny Ahlin.  Integration with Apple Health: Save burned calories and performed workouts.