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The this app TherapyTM is a physical therapy that strengthens and tones your upper airway, thus reducing the tissue vibrations that cause snoring. this app is a patent pending therapy that has been clinically proven to reduce snoring.  I’ve gone to voice therapy but I have noticed that this app helps my singing voice". this app is a fun and effective way to reduce your snoring without wearing uncomfortable devices during sleep.  The this app TherapyTM is based on the latest sleep snore mitigation research and was shown to reduce snoring in a randomized clinical study.  Snoring is caused by a weak and floppy airway that vibrates during inhalation. this app strengthens and tones your upper airway through a series of key vocalization exercises.  The this app TherapyTM was developed at the University of Minnesota’s Medical Devices Center in collaboration with the Fairview Sleep Center.  You can think of this app as physical therapy for your upper airway.  "I felt like my improvements were evident within two weeks of using the application - even when missing a couple days".  To make our therapy fun and engaging we have built it into a voice-controlled game.  "Over the course of using the Betea version, I've felt my throat muscles become stronger.  "One interesting thing that I have noticed - My vocal cords have thickened slightly due to age/menopause.  Like other physical therapies, it can take several weeks to see the benefit.  At first, had difficulty completing a 15-minute session.  "I don't wake up with cotton mouth or headaches anymore".  Can now get through a session without difficulty. Thanks".  Simply play the game for 15 minutes a day to begin reducing your snoring. “What a fun idea! this app greatly reduced my husband’s snoring. “Sometimes I would get really into the game and completely forget I was doing a therapy to reduce my snoring. “My wife’s snoring didn’t go away completely, but now we can sleep in the same room again.