Listen to soothing melodies, sounds of nature, white noise, calming ambience and much more! Designed to provide the most realistic, natural sound environment possible to help you relax and the best night sleep possible.
Research shows that listening to certain sounds can improve sleeping quality by easing your brain waves into a deep sleep, which can also increase memory retention.
Great way to help guide your yoga workouts by keeping your mind calm.
Also, improve your mindfulness, some people find it easier to meditate or get into their meditation with sounds or music.
Help relieve mental health symptoms from anxiety disorders and panic attacks.
If you are stressed out take a break and change your mood with calm sounds for a guided relaxation.
Turn your alarm clock off and take a nap with these high quality sounds.
If you are struggling with depression relaxing your mind may help you feel better.
Treat your body to a peaceful night of deep, restorative sleep.
Useful for other health and fitness related activities.
The soundboard is highly customizable, easy to use, and has tons of features.
May also work well with hypnosis.
