Well: CBT Journal & Breathing Reviews
Published by Lilian SUZAN on 2023-07-19π·οΈ About: The Breefe app is a mobile application that offers simple yet beneficial breathing exercises to help users achieve optimal cardiac coherence. The app aims to help users reduce stress, anxiety, and blood pressure, improve sleep quality, boost energy levels, and enhance focus and memory. The app is easy to use and offers instant health benefits.