Yin yoga Status

If you only ever do it once, that’s also fantastic! • Yinyoga contains all 30 Yin yoga positions, read by the author and described in beautiful photos and clear text. • Yinyoga contains 30 Yin yoga sequences, tailored to specific situations and problems, as well as all-round sequences.  In total, many hours of Yin yoga for less than the price of one yoga class! • Yinyoga has a feature to compose your own sequence with your favourite Yin yoga positions, and share it with friends. • Yinyoga is fully downloaded to your device and no internet connection is necessary to use it after installation. • Yinyoga is optimised for all devices (all iPhones and iPads), and can be installed on all of your devices with one purchase.  The positions are also described in te​xt and the beautiful photos from my book Serenity Yin yoga.  Thousands of words have been expressed in wonderful pictures, explaining postures and options, flows and benefits, and the practice and practicalities of Yin yoga.  The English translation of the book and app are Magdalena’s first publications in English. ‘Serenity Yin yoga is beautifully crafted.  The best yoga is that which is done, and with Yinyoga, it has never been easier to start and sustain a revitalising Yin yoga practice at home.  This book will enhance any yoga library. ‘I am constantly surprised how much Yin yoga has grown in the last decade.  My hope, and expectation, is that Yin yoga will renew your energy and vitality, and make you flexible and calm.  Only a few Yin yoga sequences can have that impact on your life.  If you do Yin yoga once a day, that’s fantastic.  In it, I have collected 30 of my most popular Yin yoga classes.  Magdalena Mecweld is an experienced and much-loved yoga instructor.  Everyone can do Yin yoga, at any time, in any place.  Yin yoga is a tranquil and restful yoga.  You’ll find short sequences that you can perform any time of day, to longer classes that will revitalise your whole system.  It has been described as unbearably nice or nicely unbearable, but above all it is easy—it suits all body types and personalities.