About: As recommended by Kendall Jenner! Get toned abs like hers now!
This is the FREE
version of the ab series of Instant Fitness.
From the creators of Fitness Buddy:
the top weight-training and fitness application in the world
- Featured on ESPN
and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
Table of Contents:
Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $29.99/year through renewable iTunes subscription.
Tell Ab Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Ab Trainer is the groundbreaking solution to bring personal training into your home and hotel room.
For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
There’s no longer the need to devote your precious time planning your workouts.
Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home.
And many other features for you to enhance your fitness experience.
This is the FREE version of the ab series of Instant Fitness.
It has become the go-to application to work out without going to the gym and without equipment.
You won’t be disappointed when you train hard with Ab Trainer.
- And praised by many other reputable publications.
- Selected by Gizmodo as one of the best iPhone apps ever.
Working out has never been this easy and convenient at home or on the go.
- Provides a variety of exercises to choose from with animations showing the correct body positions
- Gives workouts that can be worked up to at the user's level
- Helps build and tone the core effectively
- Provides quick ab workouts for free
- Simple, approachable, repeatable, and useful
- Easy-to-follow videos with guided workouts
- Generates results and has never crashed
By mmatl482340
I really wanted to like InstantAbs. Cost wise, if it did what it says it does, it should save you money over a PT. However in the "fit test" you have to do before you get started, it doesn't define how many reps are in a set. I emailed twice- gave them 2 months and no response. It's very possible that the workouts are good. But if you're going to pay, in such a crowded market with so many great free options, then the clarity of tracking your progress has to be there. For a paid, ongoing subscription, there needs to be support. Or it needs to be clear that support is not a part of the arrangement (there is a support option in settings).
By taynado
I love InstantAbs so much, i have seen a dramatic change in my body over the past few weeks. I had never heard of InstantAbs before I started using it but I am so glad I came across it. I have done multiple different workout mechanisms and none of them seem to work as well as InstantAbs has.
By Ohitz Mom
I love InstantAbs! It gives you workouts that you can work up to at your level. They are intense but also give you the results you want, as long as you work for it. I would recommend this to anyone who's looking for a reasonable ab workout!!
By J Reiss
Lots of exercises to choose from with animations showing the correct body positions. Really helpful. The only improvement I would make is to allow the viewer to put together the exercises into a routine with a counter and a timer.
By Sjbuttr
InstantAbs is great for building and toning your core!! I do each workout for 2 weeks and slowly work my way up to more difficult! I have had great success with InstantAbs and have gotten Abs for the first time in my life! Woo!!
By Ogan121
I’m only a few weeks in and I’m seeing results and I love it!!!! Keep in mind I have always had abs but I have to flex so you can see them. It’s amazing that I don’t have to secretly flex them! Love it and you will too!!!
By Stan49283
InstantAbs is useful for the purpose. It provides quick ab workouts for free (free version) so I can just do one at the end of the day without having to come up with a routine
By TyrakAurelius
InstantAbs is simple, approachable, repeatable, and useful. Easy-to-follow videos, along with a fast and scalable workout, that generates results, in an app that has never crashed on me? What's not to love?
By Nicktroppi
The Perfect 10 workout it's the best on the abs app. 17 minutes of pure abs burning bliss. As for the individual exercises, there is enough there to construct your own abs workout. The walk through is fairly good, it almost seems as if the guy on the screen is working out with you. Overall I recommend InstantAbs if you are trying to work your abs or simply to keep them in shape. InstantAbs does provide an option to upgrade ( Go Pro! They call it) I think for $ 0.99, I am not sure what that really means since after 17-22 minutes of abs that follow my other workout I am completely tarnished XD
By g. donovan
The exercises are awesome and the programs really work to help you achieve your fitness goals!
By trainpain
If you’re someone who struggles to stay loyal to a work out plan you should stay away from the premium options for awhile (at least until you build the proper strength)
By SP161
Love the guided workouts! I can always fit them into my day
By aidenlovesxbox
My friend told me about this and he had abs so thank to him I’m getting abs
By Swain2010
Always works when I need it.
By Tlumoswarn
Great variety to keep a plan but not get bored.
By DCZ615
I wanted to like the workout but it’s not interesting. The music and the images are outdated and the exercises aren’t so great. I want to have my money refunded. I hope I’m able to
By Flipflopz356928
I really like InstantAbs, but I can’t use it because it will not open.
By TTUmed
Nice app. I'm using free version.
By Weaselman 123
InstantAbs have given me sick abs
By Thaminder101
Every 5 seconds asks to upgrade
By big guy ya
I’m only a few weeks in and I’m seeing results and I love it!!!! Keep in mind I have always had abs but I have to flex so you can see them. It’s amazing that I don’t have to secretly flex them! Love it and you will too!!!
Yes. Instant Abs: Workout Trainer is very safe to use. This is based on our NLP (Natural language processing) analysis of over 113 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.0/5 . Justuseapp Safety Score for Instant Abs Is 66.4/100.
Yes. Instant Abs: Workout Trainer is a totally legit app. This conclusion was arrived at by running over 113 Instant Abs: Workout Trainer User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Instant Abs Is 100/100..
Instant Abs: Workout Trainer works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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