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About this app

With our workout plan, daily online support, and meal plan, you will be able to transform your body and change your life style.  Workout program, will all the exercises, sets, repetitions, recovery time, weight, form, time and speed. .  To keep our members motivated we offer daily support to clear any doubt about about the exercises, nutrition, hydration, technique, etc.  With our app, you will be able to workout anytime, anywhere, with the support of professionals at your fingertips.  If youre still not a member, please, purchase one of our plans and start to accomplish your goals!  Its necessary to be a member of our website to have access to MusculaçãoOnline.  You can sync MusculaçãoOnline with Apple Health App.  Our app will help you with this process. . .  If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.