RISE Status

Through our integration with Apple Health, Fitbit, Oura, Garmin, Sleep Cycle and data from other sleep trackers already on your phone, this app can determine the hours of sleep you get every night, the number of steps you take each day, as well as data from other various activities that affect your sleep pattern.  It’s time to look beyond a new mattress or getting eight hours of shut eye and focus instead on your SLEEP DEBT.  We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we are currently experiencing and that has been steadily increasing since 1985.  "I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly. 
 I had an epiphany...  Sleep Debt is one of the most vital findings in the last century of sleep science.  When your Sleep Debt is low, your quality of life as well as your life expectancy increases.  Teams in the NFL, MLB, NBA, MLS as well as many Fortune 500 companies trust this app to help members achieve better sleep.  It will help you decipher when you should prioritize sleep and the real toll staying up late has on you.  With this app, learn what Sleep Debt is, how it works and then calculate your own.  Given this individualization, we use advanced algorithms to highlight the optimal window for sleep and activity.  When your Sleep Debt is high, the opposite happens.  Today, we look at sleep as a luxury. this app strives to create a world where healthy sleep is a necessity.  Become a better sleeper thanks to 100 years of sleep science.  "this app helped me understand how vital sleep truly is.  With this app I saw a very fast improvement in my sleep which impacted my relationship with my kiddos".  I'm getting 45min more sleep on average than I was before this app".