Strong Workout Tracker Gym Log Reviews

This is the only app I have ever given 5 stars to, and I feel like it has earned it. It is the best tracking app for strength training and weightlifting there is. Period. I’ve tried several workout apps (I even gave my man Chris Hemsworth’s app a go), but none of them have stood up to Strong in terms of pure utility. I’ve been using Strong for about 4 years now, and it is my favorite app, hands-down. It has a huge wealth of features for building sets, and it contains a massive library of exercises. It also lets you superset, set auto rest timers, and add and categorize your own exercises if you’re feeling creative. It makes routines or lets you start empty sets. It is also automation-compatible!

If you have an Apple Watch, it gets even better—the Apple Watch companion app to Strong (which comes with the phone app) is amazing. I can track workouts from my watch without my phone, and if I have both on me, they can sync my workouts in real-time so I can make edits/record sets on both at the same time. StrongWorkoutTrackerGymLog clearly had a lot of thought put in under the hood, and it becomes very intuitive to use after the first few uses. While it occasionally has glitches, I have found StrongWorkoutTrackerGymLog entirely worth it. Recent updates have only made it better and more stable! Don’t just take my word for it—give it a try. It’s an impressive app.

If you’re like me and want to keep a close eye on your lifts and progression, this is StrongWorkoutTrackerGymLog for you. There is a subscription fee which is the most annoying part of StrongWorkoutTrackerGymLog , but it keeps the developer in business and with the frequent improvements it’s well worth it. I love the Apple Watch app so I can quickly look at my wrist to see what is next up in my routine and log my workouts. StrongWorkoutTrackerGymLog keeps track of your rest time so you don’t have to think about it. I used to have to open the Stopwatch in the Clock app and switch back and forth between Excel–where I previously stored my data. The little tap on the wrist when using the Apple Watch app is helpful and makes for a great user experience. The data visualization for each exercise is useful and there are too many features to list that are awesome. I want to highlight my experience going outside the US. When I went abroad, I had to use metric plates since everyone else uses that. With a simple setting change all my previous lifts were converted to metric so I didn’t have to sit around doing conversions to know how to load the bar. Afterwards, you can simply switch back to pounds and all the data you collected overseas is converted back to US units. For anyone who wants to get into working out and keeping a tab on their improvements, this is StrongWorkoutTrackerGymLog to get.

My mom and I have both allowed ourselves to get so busy with life that we allowed ourselves to get off of our diets, and not be able to find time for the gym. I work on ships at sea for months at a time, so it's not always easy to eat healthy or workout. While I've been home on vacation, we have been in the gym every day, and have both been on the strictest diets. I'm down almost 40 pounds in 6 weeks, and she's also doing incredible. I don't tell you this to brag, I tell you this because your app has enabled us to continue this lifestyle when I go back to work. I had to leave last week for training, then I'll go home for a week then head back to sea. Because of your app, I was able to build some workout routines so that my mom can know exactly what exercises she needs to do each day to continue to succeed while I'm not there. You have LITERALLY set us up for success.

Part of building a company and offering a product that often gets overlooked is improving people's lives. You guys have done this not only in building this product, but also in who you have chosen to represent your company on the customer service front. You are making all the right decisions. I can't tell you how much I pray for your continued success. Thank you for improving the lives of your fellow people in everything that you do.

I’ve downloaded more than a dozen workout apps and spent significant time with about a half dozen. This is by far the best that I’ve found for daily weight-training workout. It is flexible enough for a wide range of resistance-training routines.

Once you set up your routines on your iPhone app, you can easily start and track your weights and reps from the Apple Watch, which is wonderful. I still usually bring my phone with me for quicker data entry and easier ability to tweak routines. I also can share my workout with my wife and workout partner so that if I go to the gym alone in the morning, they can do the same routine as me (and see my weights). I really appreciate the ability to share workouts.

They’ve even made it so you can start workouts with Siri shortcuts, “Hey Siri, start leg day” etc. I’ve been using StrongWorkoutTrackerGymLog daily for more than a month as has my wife. The free version of StrongWorkoutTrackerGymLog is totally usable. We both have upgraded to the annual subscription, primarily to support the developer for an incredible app but also we like the additional features. Yet, if you are looking for a fully functional free app, this works too.

I just purchased StrongWorkoutTrackerGymLog and I’ve used it for the first time in my workout this morning. The first major flaw that I see is that it will not calculate the calories you burn during the workout session logged. It also does not keep track of the total time you have worked out. It does offer you the opportunity to set rest periods in between sets but does not keep track of your total workout session time. It also does not appear to allow you to enter a custom exercise or movement. I have been using Fitness Buddy for 9 months and dont like it well enough to buy the subscription but what it does do is track your session time and calculate calories burned. The calories burned number then populates the apple health app as well as “My Fitness Pal” where I log my calorie intake and research foods. What I do like so far is the the data entry interface. I find it very intuitive well thought out, easy to log sets, weight and reps. It is color coordinated making things easier to see or identify. I also like that StrongWorkoutTrackerGymLog syncs with my apple watch really nicely. I also like that StrongWorkoutTrackerGymLog doesn't force you into a bunch of stuff you dont need or want. So far I wont start the subscription unless they add these features that are important to me. While I dont like Fitness Buddy it does do the minimum most that I need for it to do.

Update: I found the workout timer. Cant find how to pause it if needed. Still unable to find a calorie consumption calculator.

I recently purchased an Apple Watch to help track my overall fitness goals. After playing around with several nutrition and workout apps, I settled on this one for logging my gym routine. I already have a detailed workout plan but constantly stopping to write down my sets, reps and weight was becoming burdensome. StrongWorkoutTrackerGymLog has made it so much easier to log everything and the rest timer helps me to not waste time or take too long breaks. My biggest complaint is that I can only create three routines without upgrading. I wish there were a way to pay a flat fee for a few more services as I don’t have a need or desire for all the extras that come with a subscription. My other complaint is the lack of tracking of calories burned. Other apps I have looked at gave me an estimate on how many calories I was burning based on the weight, sets and reps. StrongWorkoutTrackerGymLog seems to use my heart rate which is not, in my opinion, accurate at all. It makes it harder to get a clear picture of what I have actually used versus my consumption. Sorry for the long review but those are my biggest grievances. Other than that I love the ease of use and how I can go back and for the between my phone and watch as it syncs together.

I have always had trouble using apps because I don’t want to get distracted on my phone and paper logs were always the most customizable. StrongWorkoutTrackerGymLog comes pretty close to the real deal, in a thoughtfully organized way. I can add rest timers, mark sets for failure Or generate warmups, and put in non-intrusive but available notes. The watch app is really well done in comparison to other apps, with a wealth of info I need laid out well. My (few) constructive criticisms are (1) I wish when setting up an exercise for time, I can set a countdown timer that logs when finished and makes a sound so I know, similar to the rest timer; (2) that some more common exercises like tricep rope pushdown, etc. makes it into StrongWorkoutTrackerGymLog ; (3) that StrongWorkoutTrackerGymLog watch improves in its smooth function so I can truly leave my phone behind, and (4) that for certain cardio, like rowing, I can change the value from miles to meters, or put in resistance.

However, even for missing exercises, you can create them yourself, and their library is pretty extensive, so it’s not too big of an issue.

I absolutely love using StrongWorkoutTrackerGymLog and and I use it almost everyday. One thing I would love for the developers to add to StrongWorkoutTrackerGymLog , especially for people who have paid for the full featured version of StrongWorkoutTrackerGymLog , is to improve the notes features. I love having notes that you can pin for an exercise or have a note written for one specific exercise during one workout. A fantastic addition to the note feature would be to have a third method of note taking for routines. So essentially you could have a one time note for an exercise bout (i.e. tried doing pause reps for pushups), the pinned notes (i.e. make sure to lock out on bench press), but also having a third one that is a note for a specific exercise that is only visible within a saved routine (i.e. for tricep extensions: set 1; pronate hands, set 2; supinated hands; set 3; hands neutral). With this added feature, you wouldn’t have to pin a note and be confused if doing the same exercise but for a different effect outside of the routine and have to remove the pinned note.

Edit: Fixed!! Thank you, Strong! Got 2 more people using it in the last week.

Hey! I love StrongWorkoutTrackerGymLog! I use it every day and tell people in my classes to use it! The new update has a really bad bug though. It breaks my use case. I use the new watch with data, so I don’t have to bring my phone with me to the gym. I only use the watch and I log everything on the watch. When I perform a routine and do not perform an exercise or two, those exercises that are not performed are deleted from the routine after save!! I have to go and add them back every time. This breaks my use case. For example, my Tuesday routine contains abs, chest and triceps. I normally load the routine and do abs before I teach my spin class, save routine, then load the routine again after class to do my chest and triceps. But when I opened the routine after spin, the chest and triceps exercises are gone! This has happened every time. Even after I go back and fix it, they are removed again. Please fix!!!!!!!!!!!!! I’ll change to 5 stars for fixing.

I cannot see myself using any other app to track and plan gym routines! I love that there aren’t extra features being pushed (e.g., connect with friends, receive coaching). All I want to do is track the weight used in each set and document how many sets of each exercise I’ve done. So far, StrongWorkoutTrackerGymLog hasn’t failed to provide trackers for the exercises I typically do for each body area, and I love that variations with barbell, dumbbells, resistance bands, and machines are included for each type of activity. This helps me more accurately track the difficulty of my workouts - something I’ve always found annoying when keeping a pen and paper log is now streamlined and really neat-looking. One thing I cannot speak to is the pre-set templates as I prefer to create my own since I workout in a small gym with limited equipment. On that note though, it’s great that StrongWorkoutTrackerGymLog allows you to save the templates you’ve created so you can build on them as your strength increases or boredom kicks in!

I have been using StrongWorkoutTrackerGymLog on iPhone for awhile now and I really like it. I put a template for each workout and can store them in folders based on the program I’m using. It is easy to use and update while working out. I like that I can see what I did last time and what is planned for this workout.

I have been considering an Apple Watch for some time now and finally decided to buy one based on the Strong app being available for Apple Watch. I thought it would be great to not have to pull my phone out after each set. However, I find it difficult to track my workout on the watch. I realized I was reverting to using my phone. For me, one thing that would make the watch experience much better would be a keyboard input instead of a scroll bar. Not sure what I’m doing wrong but when I input, for example, number of reps for a set it seems like StrongWorkoutTrackerGymLog wants to return to an earlier set. I have high hopes for StrongWorkoutTrackerGymLog on Apple Watch and the ability to keep my phone in my pocket. Maybe in a future release.

I think the developers are trying to keep things simple but the lack of exercises is annoying. I have to create a new exercise for so many simple exercises like single leg variations and other kinds. The inconsistency of the having the letters instead of picture just feels less premium for the price they want us to pay while having us make our own exercises instead of them making it. Now if they were trying to keep things simple by limiting the number of exercises... well it’s not exactly easier to find the ones they do have. You can search which is probably the fastest way but not all exercises go by the same name. Sometimes you need to scroll and look for them in the categories. Legs and arms in particular are bothersome categories to find things in. It would be nice to search by muscles within a group of muscles like triceps, biceps, calves, etc instead of having just one group for them all. One more major thing is the notes. I want my notes to save from the last time I do a routine and show up the next time I do a routine.

I spent half of my winter break trying to build a similar app because I had always tracked my workouts on my Notes app, which became a mess. But then I found StrongWorkoutTrackerGymLog, which has a clean, easy to use interface and everything you need to track your lift progress in the gym. I love it. The only thing that stops me from giving it a perfect 5 star rating is that I wish they would implement a feature where you can enter the desired rep range when you’re building a workout, and then show your history for that specific rep range during the workout. Currently, if I do 4 x 8-12 on bench press, but the following time I bench 5 x 3, it’ll show me on the active workout that I did however much weight for 8-12 reps last time. Not a huge deal to go into history and find it myself, but it’d be cool for it to pull up the last time I did 5 sets of 3 and show me the weight I lifted that time on the active workout screen after telling it that that’s the number of reps I’m going to do for that workout. Again, otherwise amazing app, but would love it if y’all could add this feature. Thanks!

Been using StrongWorkoutTrackerGymLog for quite some time now and absolutely love it. So easy to create your own workouts to use and you can track pretty much everything. Super simple to see your recorded weight, weight from last workout if you want to increase, etc. The part I like most is the interaction via my Apple Watch. Love being able to start my workouts from my watch and record any weight/rep changes as I go and best of all a built in rest timer so I don’t wait too long in between sets. Had a hiccup this last update for iOS 13 release but I contacted support letting them know of the issue I was having with StrongWorkoutTrackerGymLog crashing on my Apple Watch and the response was quick. They let me know they were aware of the issue and already working on a fix to roll out for it. Was contacted again as soon as they released the fix to make sure it fixed my issue, which it did. Couldn’t ask for better support for an app. Bottom line, just get StrongWorkoutTrackerGymLog, you won’t regret it.

I love the Strong app when it works properly to keep track of all my workouts but the problem is StrongWorkoutTrackerGymLog is very inconsistent with keeping record of workouts even after I click finish (either on my watch or within StrongWorkoutTrackerGymLog ) and StrongWorkoutTrackerGymLog doesn’t consistently sync to my Apple watch. Today I did an 1 hour and 45 minute workout but Strong doesn’t show I completed this workout so I have no record of what I actually completed today (not great for tracking purposes or time since I took the time to enter all my workouts while at the gym :/) StrongWorkoutTrackerGymLog was on the entire time and also my Apple activity app shows I completed the workout but didn’t sync any of the stats, not the minutes, heart rate or the calories; so clearly there is a big disconnect since the Strong app isn’t even showing I did the workout yet my Apple activity app is, I would assume at least the Strong app would be accurate. Well, I’m disappointed in the quality of StrongWorkoutTrackerGymLog since I bought it to sync to my Apple watch and the activity app since my workouts were receding just fine when I just used the activity app with Apple, guess I’m going back and finding a new workout app and just wasted money.

I’ll start by saying that I am an early adopter and have logged well over 600 workouts with Strong. I have no complaints with the iPhone app, it is great. My issues are with the Apple Watch app. It basically doesn’t function. It crashes multiple times every workout, almost every set. My workouts will not transfer to my phone. When I try to add exercises, it crashes. I could go on.

5 stars for the iPhone app, 1 star for the Apple Watch app. Hardware isn’t the issue, either - I’m using an XS Max and a Series 4 AW. I reached out to the support team three days ago and have yet to get a response.

Happy to upgrade to five stars when they fix this. The Apple Watch app used to work great about six months ago, the last time I had an Apple Watch. It looks like right now it is suffering from the developers trying to do too much with it and not paying enough attention to its core functionality - its the software equivalent of the Galaxy Fold, if you know what I mean.

I’ve tried them all and wanted to integrate with my Apple Watch....for bodybuilders, Athletes and Fitness Enthusiasts this application does everything you need including drop sets, rest time with alarm, Failure, add sets weight amount and your reps easy! I would like to see them add all types of training techniques such as “Forced Reps”, “Eccentric Reps” etc...for now I use the NOTES feature right under the Title for Type of Exercise. Another recommendation would be to have the ability to add the amount of weight you used and the number of reps for your drop set. Again for now you could use the NOTES feature but it gets confusing especially if you are doing more than 1 drop set or super set for that matter. Anyway these guys are on the right track and nothing interrupts you line ads while training. I do like StrongWorkoutTrackerGymLog for the most part and with some additions it will be perfect

This is a great app for tracker your workout progress. It allows you to create and save workout plans. The free version gives you up to 3 custom workouts you can create but premium allows unlimited. It’s has an auto rest timer that comes in handy if you’re like me and depend on specific time for rest between sets. The only gripe I have is that when you set the rest timer for an exercise you have in one workout, if you use that same exercise in a different workout you creates it sets the rest time to the time you used in the last workout you used the exercise in which is a little bit of a pain if your workout plan has multiple days in it that use the same exercise for more than one day. You have to just keep adjusting the time back and for for the rest timer but other than that it’s the perfect app. I would get the lifetime purchase if the rest timer issue gets worked out.

This is only my 2nd or 3rd review, ever. I’ve been using StrongWorkoutTrackerGymLog for 9 years. It was great then, and it’s incredible now. The author is constantly updating it and adding new features, without making it cluttered. That’s what makes StrongWorkoutTrackerGymLog so good; it’s simplicity. Over the years I’ve been using StrongWorkoutTrackerGymLog , I’ve gone through many “phases” of workouts. Everything from Bodybuilding, Powerlifting, CrossFit, and currently Gymnastic body weight stuff (hey, I’m getting old. 🤷‍♂️) Thanks to the ability to build custom routines and exercises, the strong app has been the best tracker I’ve come across for any type of workout genre. I use the pinned notes feature extensively. It has all the features you want and none that you don’t. It just works.

-To the creators: Thanks for grandfathering is old-timers in. It’s very much appreciated. I feel like I won the lottery by stumbling upon this gem so early.

StrongWorkoutTrackerGymLog is exactly what I have been looking for to keep my workouts organized. It gets rid of the old pen and pad nonsense and offers selections of muscle groups to build a workout. StrongWorkoutTrackerGymLog provides you with your more common exercises that most people would include in their routines and also gives you demonstrations with details on how to conduct the exercise.

Records the length of the workout, reps, sets that you can check off as you go to stay on track and lets you know PRs after the workout is finished.

You are able to create routines for daily use and share with other users who have StrongWorkoutTrackerGymLog as well. I use StrongWorkoutTrackerGymLog particularly to send my girlfriend workouts during the week. I give it a 4 because I would like more workout options to choose from but I’m not sure If it’s only because I am still in the 2 month free trail window and will get access to more by paying but over all it’s a good app that gives you a whole 2 months to try it for free which is a plus for me.

Almost everyone goes into the gym with not much thought or planning. They guess they'll do arms today but can't remember what weight or sets they did last time. StrongWorkoutTrackerGymLog keeps you focused. Create your workout BEFORE you go in and adjust the weight/reps as needed, Or time between sets. I have two routines for chest, one for back, and one for legs and HIIT. Tells you last time you performed that workout and your results. You can easily see if your routine is getting a little easier then it's time to increase the weight or reps. Easy to add or delete sets. I also love that the timer tells me in my headphones that the break is over. When you complete a set, click the box and the timer starts. Almost every exercise is included in the search. Showed a guy in the gym who was at least recording his workouts on paper StrongWorkoutTrackerGymLog and he bought it that day. Works great with Apple watch also. GET IT! It will force you to get better!

I first downloaded StrongWorkoutTrackerGymLog in 2016 and decided to splurge the $5 to get the Pro version. I unfortunately fell off the workout wagon until recently. When I downloaded StrongWorkoutTrackerGymLog again I found quite a few things have changed since then! Most notably the subscription feature. The main reason why I really enjoyed and paid for the Pro version was that, unlike most of the others which had subscriptions, it had a simple, one time payment of $4.99 for all the features. Awesome.
I logged back into my account expecting to be grandfathered in like some other people have been, but nope. Is there anyway I could get my account grandfathered in? It looks like StrongWorkoutTrackerGymLog has had some fantastic features added and I’m disappointed my old account I paid for has the same access as the free version. I’ve got the receipt and everything

EDIT: I emailed them about the issue and they stayed true to their word about grandfathering in my account!

I’ve been using StrongWorkoutTrackerGymLog for 10 months now I tried the free version for a couple weeks and quickly found that I wanted to expand my routines list. I am since very happy with the purchased version. I specifically chose StrongWorkoutTrackerGymLog for it’s ease of use and integration with the Apple Watch. I like using the watch interface to record my reps and sets within my routine and it helps keep me progressing knowing what my previous set weight and reps were. I also like how it updates various health apps I use with my phone.

Just recently I had an issue where my watch app was stuck in a loop of trying to launch & failing each time. I tried powering off my watch and also a hard reset, but couldn’t get StrongWorkoutTrackerGymLog to shut down. I finally reached out to the strong app support via email and they responded within an hour or so, very impressed. Carlo informed me that there was a hotfix out for StrongWorkoutTrackerGymLog and to try again after the update. Thankfully that fixed my issue and I am back to my workout routine.

I have 2 app enhancements I would like.

a timer based exercise. For example if I want do a set of planks for 1 minuet each. It would be nice to have a timer count each “rep” down for me.
I would LOVE to be able to swipe left on StrongWorkoutTrackerGymLog to get to my music playlist.
Other then that, I’m very happy with StrongWorkoutTrackerGymLog and it’s function and integration into my routine.

I have used StrongWorkoutTrackerGymLog for about 6 months, and used the PRO for about 4 months. StrongWorkoutTrackerGymLog is fantastic, if you go to the gym 3+ times/week then the cost is more than worth it.
StrongWorkoutTrackerGymLog just added RPE options for sets, you can use the exercise database or make your own, and it tracks overall weight lifted (which I’ve found is motivational—at the least interesting). StrongWorkoutTrackerGymLog promotes progressive overload, which is super important and helpful to track.
Only issue I’ve ever had with StrongWorkoutTrackerGymLog is that I frequently forget to end workouts. They will run in the background and the time for my workouts will be 24hrs or until I open StrongWorkoutTrackerGymLog again the next time I go into the gym, which messes with my statistics. However, this is a user error and in no way an issue with StrongWorkoutTrackerGymLog .
Love StrongWorkoutTrackerGymLog, if you frequent the gym, I’m sure you will too.

I’ve cycled through my fair share of workout apps trying to find the perfect one for me. The biggest problem I’ve run across with most apps is the difficulty/loss of function I have when I use it on my Apple Watch. This one, however, is not the case. It is super easy to create workouts and add exercises mid-workout (on the watch). The countdown timer helps keep me on track and is easy to adjust while I’m between sets. It keeps track on my PRs and I have the option to update my routines at the end of my workout, which I love because I make minor tweaks each workout, including the order. Finally-tech support is AMAZING. I noticed a glitch this morning and emailed the developer. I got a super quick response and by the evening they had an update that fixed the glitch. All the while, they kept me in the loop which is much appreciated.

Have been using Strong for a couple years, and at first the UI was more cumbersome to use than a simple pad and pencil. However after submitting feedback to developers and checking the interface updates, it’s clear they take user feedback seriously.

They’ve taken every gripe I had seriously and the new UI flow is effortless whether you’re building workouts on the fly or trying to program templates ahead of time. The workout history at a glance also shows me a tabulated list of workouts at what weights sets and reps to make sure I change it up in the current workout.

A lot of great features are built in, but none that I use much of. For me, effortless and intuitive UI flow is everything. For once I can say I no longer need to bring the journal and pencil to the gym 👌🏼