- Custom workout recommendations with 24 Smart Start™, a multi-week fitness plan customized to the user's goals
- Daily workouts picked for the user based on their goals, equipment, and current location
- In-club and at-home workouts from 24 Hour Fitness and trusted partners like LES MILLS, Zumba, and Kettlebell Kings
- 60+ live-coached virtual classes weekly, including strength, cardio, and yoga
- Smart Workouts that can be adapted to fit the user's needs in the moment
- Audio-guided cardio workouts with options available for treadmill, elliptical, bike, rower, and more
- Multi-week fitness plans for every goal that can be personalized to fit the user's schedule
- Scheduling and reminders that allow access to the user's mobile calendar and send alerts about reserved classes, workouts, and training sessions
- Performance and goal tracking with Apple Health integration, Fitbit integration, heart rate monitor integration, and the ability to download to the Apple Watch
- Find 24 Hour Fitness clubs, coaches, and classes near the user when location services are enabled
- QR code in the app for quick and easy touch-free club check-in
- Reserve favorite studio classes, add them to the mobile calendar, set reminders, and get real-time updates
- Add 24 Hour Fitness coach to the user's account for extra accountability and personalized support.