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About this app

We've incorporated the latest recommendations and best practices for a sustainable rate of fat loss or muscle gain, allowing you to select the most comfortable pace based on your calorie budget, intended rate of change, or a specific goal date.  Our approach begins with protein recommendations based on your activity level, fitness type, health, and unique body parameters.  Even in social moments, savor the delight of a restaurant dish such as 'Duck Confit with Wild Berry Reduction,' letting CalorieCounterFoodTracker 's advanced AI food recognition handle the rest.  Our calculators utilize the Cunningham equation for Basal Metabolic Rate (BMR), factoring in key elements like body weight, body fat percentage, and lean body mass.  Weight management is straightforward in theory: consume fewer calories than you burn (i. e. calorie deficit) to lose weight, and vice versa.  This comprehensive methodology ensures a personalized and precise calorie budget aligned with your unique lifestyle.  Welcome to the Calorie Counter & Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.  At the heart of our approach to calorie calculation is a dedication to scientific precision, integrating advanced insights from sports science.  Take a short quiz about your body, health, and fitness level, and our science-based algorithms create a personalized plan.  Transform your relationship with food and fitness with the Calorie Counter & Food Tracker app.  Easily view your calorie and macro budget each day, enabling you to choose a menu that aligns with your goals.  No more tedious searches for individual food items – simply tell CalorieCounterFoodTracker what you ate, and our smart tech does the rest.  Whether you aim to lose fat, gain muscle, or maintain your current weight, our app tailors a diet plan to your needs.  Beyond just calorie tracking, we also create a personalized macros program for you.  We believe that making logging easier and faster reduces the temptation to skip it, and adherence is crucial when trying to transform your body.  Our app features a smart logging mechanism based on AI for easy diet tracking.