Best Health & Fitness Softwares April, 2025
The #1 fasting app with more than 47 million installs!
BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
The OMRON connect US/CAN/EMEA app is an important part of our Going for Zero mission to eliminate heart attacks and strokes. Monitoring your blood pressure everyday can help make this vision a reality.
“We are what we repeatedly do. Excellence, then, is not an act but a habit”, This quote from Aristotle goes to the heart of our philosophy.
Da Fit provides you with accurate motion recording, sleeping details and exercise analysis. Encourage you to love sports, enjoy a positive and healthy lifestyle, and meet a better you.
Achieve the fitness results you want – inside and outside of the gym – with 24GO®, the Official App of 24 Hour Fitness.
KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations
- Get a game plan for success with 24 Smart Start™, a multi-week fitness plan customized to you and your goals
- Go straight to working out with workouts picked for you daily that fit your goals, equipment and current location
- Add .
This is a set of sport band. It is mainly concerned about the fitness and health of the population designed to help users understand their own health.
Start the new year right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized.
Manage your supplement and medication routine with tools that keep you on track.
The Fullscript app gives you a way to order high-quality, clinically-effective supplements.
Your iPhone is always with you and makes a great step counter.
Available on the iPhone and Apple Watch, Pedometer++ is the best way to review your step count, walking distance, active calories, and heart rate data.
No ads. No account / sign up.
Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts:
• Monitor your progress as you work towards your goals
• Connect with Anytime Fitness Coaches virtually and get the support you need when you need it
• Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members
• Find practica.
PepTalk is your pocket-sized motivational companion that helps you stay focused and productive, allowing you to be inspired and perform at your best.
STRONG MOTIVATION BRINGS SOLID PRODUCTIVITY
It’s no secret that watching daily motivational videos, practicing daily affirmations, and reading motivating quotes can help you develop better mental habits, which in turn yield better results by conditioning your mind and emotion.
Well AI is your smart health companion, helping you monitor heart rate and track blood pressure and blood sugar trends. Get personalized tips and AI-generated recipe suggestions to support healthy habits.
Get to know your menstrual cycle with the award-winning Clue app. Clue makes it easy to stay in sync with your body and track your period, fertility, and cycle-related experiences accurately and effortlessly.
StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week
StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress leve.
At InBody, our goal is to bring evidence-based health and wellness data to more individuals so they can find health clarity that stretches far beyond a singular number on a scale. Using our mobile app in conjunction with one of our body composition analyzers or blood pressure monitors, users can directly measure muscle, fat, water, and blood pressure to see how these values, when combined with activity levels and nutritional h.
Key Features:
- Blood Pressure Tracking: Log your blood pressure readings and receive health insights to better understand your heart health trends.
- Heart Rate Monitoring: Measure your heart rate and get a quick analysis of your heart health.
SMARTER TRACKING FOR IMPACTFUL CHANGES
Precise body measurements and AI-powered nutrition tracking, all in one place.
ZOZOFIT provides you with your very own digital toolbox that allows you to revolutionize your personal fitness journey by monitoring weight loss, tracking your body transformation progress, logging your diet and staying accountable through our intuitive scanning data and easy-to-use features.
** Featured by Apple ** Join +4 million users!
Hevy is the most intuitive workout tracker & planner in the world. No ads and free.
Living healthier and reaching your goals is easy and rewarding with Personify Health.
Build healthy habits, get personalized support, access available benefits and engage with colleagues – all in one place.
BeHard is the app for the 75 Days Challenge, a self-improvement and fitness program that requires participants to complete specific tasks for 75 consecutive days. The app helps you stay on track with your challenge by tracking your progress, providing motivation, and connecting you with other participants.
Are you looking for a reliable companion to monitor your heart rate, track your well-being, and enhance your fitness journey? Look no further than Wellbeing! Wellbeing not only allows you to effortlessly record your health data but also provides AI-powered health recommendations and personalized insights. It now includes blood glucose trend monitoring, helping you keep an eye on your heart health, blood sugar levels, and overa.
Map My Run: Your Ultimate Running Tracker App, Built for All Runners
Take your running to the next level with the most complete Running Tracker app. Whether you're a beginner starting your first jog or an experienced athlete preparing for a marathon, this Running Tracker gives you the tools to hit your goals.
With 1M+ satisfied members, Fig is the only app that supports EVERY dietary restriction and allergy, helping you find food you CAN eat and avoid reactions.
Whether you have food allergies or follow a specialized diet like Low FODMAP, Gluten-Free, Vegan, Low Histamine, Alpha-Gal, or any of our 2,800+ other options, Fig empowers you to navigate grocery aisles and restaurants with confidence and reclaim your love for food.
MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results.
MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.
See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.
"Simple, elegant, FREE step tracker!"
"Competing with friends is so FUN!"
"EASY to start an office step challenge!"
"Motivates me to walk more. I lost 5 lbs!”
StepUp makes step tracking fun and social.
Elevate your fitness routine with the EōS Fitness app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation.
The EōS Fitness app offers an array of features, including:
Workout Tracking
Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record.
* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more.
Join millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY for daily prayers, prayer plans, Bedtime Bible Stories, and more.
PRAYER PLANS
Elevate your prayer life with PRAY’s prayer plans & make prayer a priority with new daily & nightly prayers.
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions.
Looking to build muscle and lose weight? Home Workout has got you covered!
Home workouts with no equipment, easy to follow.
Follow the tailored workout plans and expert guidance to meet a fitter, stronger you!
Home Workout app is an expertly crafted fitness app that offers a variety of workouts and workout plans suitable for everyone, from fitness beginners to experts.
Your wellness journey starts here! Download the Start TODAY app and subscribe to get started with our accessible, whole-body wellness approach, built to fit your lifestyle. Join a vibrant community of users including the TODAY Show’s Al Roker and favorite fitness trainer Stephanie Mansour.
Unlimited access to the best in health and fitness. Wherever, whenever, for everyone.
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.
Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place.
Live in Washington (outside of Vancouver/Longview)? Download the Kaiser Permanente Washington app instead.
** Top Rating Period Tracker App, Trusted by 300+ Million Women **
Check out the most widely-used period, ovulation & pregnancy tracker, which has been helping improve the well-being of over 300,000,000 women in 45+ countries in the past decade. At every stage of life, Period Tracker safeguards your well-being.
Good health comes first!
Renpho Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc).
Want to look good, feel good, and eat well? Want to live in harmony with your mind and body in a climate of confidence and self-love?
With HitMeal, you’ll enjoy achieving these goals!
We offer:
• Calorie counting
Keep track of calories you consume and attune your eating habits to fit your goals.
• Convenient food logging
All you have to do is open your app—its user-friendly, easy-to-use interface will help you.
Hey there. Feeling sleepy? You’ve come to the right place.
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it.
Rise: 66 Days to get yourself together
Struggling with motivation or direction? Rise offers a personalised 66-day program to help you reset your life. Tailored to individuals seeking purpose and a fresh start, Rise is more than an app—it's a companion on your journey to self-improvement.
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth.
Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback.
Discover a healthier you with Check Heart Rate Now – your all-in-one companion for heart health monitoring and well-being. Whether you're a fitness enthusiast, actively managing your health, or simply curious about your heart's rhythm, our app provides a comprehensive suite of features to keep you informed and empowered.
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
If you are looking for a calorie counter with a free barcode scanner, food scanner, and macros tracker, or effective diet plans that fit your lifestyle, including intermittent fasting, Appediet is your answer. Sleek, smart, and simple, it's the ultimate personal assistant for weight loss, diet, and nutrition.
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence im.
The Gymverse Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body type.
Health Monitor - Comprehensive health management
With Health Monitor, you can easily track and manage important indicators of your body, including heart rate, blood pressure, blood oxygen, blood sugar and BMI, helping you better understand and control your health.
Main functions:
Heart rate monitoring and tracking
- Measure and record heart rate in real time to ensure your heart health.
The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals.
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.
Mindbody is the world’s #1 booking platform for fitness, beauty, and wellness experiences. We encourage people to try new things and find what makes them feel physically, mentally, and spiritually their best.
Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter & Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.
With our revolutionary AI Food Scanner, you can now snap a photo of your meal and instantly get detailed nutritional information, making calorie tracking faster and more accurate than ever before.
Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches and powered by AI to help you achieve your goals.
Tracking your food intake daily and counting calories and macros is the scientific way to get better at eating healthy. Whether you want to lose weight, bulk up and gain or just maintain, EatWell helps you calculate the recommended calorie intake and keep you on track.
Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons and spas near you!
How it works:
• Download the free ClassPass app.
• Sign up for a free trial and get credits to try activities like yoga, pilates, gym visits and more from some of our top-rated businesses — on us.
BreatheIQ by Sleep Number Health
Uncover More from Your Snore.
Your snore is more than just a sound.
The MedBridge GO mobile app for patients gets you moving! Keep up with your home exercise program in the app powered by award-winning content and technology.
Patients can also set reminders, track overall progress, and view all of the Patient Education materials included by their therapist, from 3D models and explanatory exercise videos to clinician notes and PDF guides.
Struggling with Sleep? Improve your rest with ShutEye®’s relaxing sounds and comprehensive sleep tracker app.
After a hectic day, does sleep feel elusive? ShutEye® is here to ensure you get the restful sleep you need.
Do you wanna be lazy and fit at the same time? Want to lose weight? Need to gain muscle? Have no equipment? Lazyfit is perfect for you.
LazyFit, your scientifically designed virtual fitness coach, keeps you motivated on your fitness journey.
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
The Crunch Fitness mobile app is a great way for Crunch members to enhance their fitness experience! With the app, you can:
- Check into the gym with ease.
- Track your gym check-ins and see your progress.
Join the world’s largest walking community!
StepsApp turns your iPhone into a sleek, powerful step counter — no extra devices needed.
Just slip your phone into your pocket and get moving.
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.
FIVE REASONS TO INSTALL BetterMe:
1.
LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you stay connected to LA Fitness no matter where you are.
- Check-in to the club using the Mobile Membership Card option
- Find Clubs and Classes
- Create quick access to your Favorite Clubs, Classes, and Instructors
- Book Personal Training sessions
- Reserve Racquetball/Squash courts
- Revi.
Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.
GET FIT IN 4 WEEKS BY WALKING!
A walking app for weight loss, WalkFit, is a simple step counter and personal walking planner. Try daily walking plans or indoor walking workouts to burn calories and achieve weight loss! Build a new walking habit and get fit with WalkFit.
Take charge of your health and benefits in one easy place
The Aetna Health app helps you stay on top of your health. All when and where it works best for you, 24/7.
Step up your fitness game with Sweatcoin!
Looking for a fun way to boost your fitness & get rewarded? Sweatcoin, the viral walking app, is here to transform your steps into real-world rewards! Earn Sweatcoins with every step you take and redeem them for exclusive gadgets, sports gear, and amazing experiences in our marketplace!
The more you walk, the more you earn! And the more you earn, the more you walk!
Discover the .
Whether you're aiming to lose weight, gain muscle, or maintain a balanced diet, CalDiet supports your goals with tailored advice and real-time analysis. Achieve a healthier lifestyle with CalDiet!
HOW TO USE CalDiet:
1) Answer lifestyle questions to build your plan
2) Snap a photo of your meal
3) Get your nutritional breakdown
Personalized Plans: Create tailored plans based on your lifestyle and goals.
Paired is the #1 couples app, designed by experts to help you stay in love. Together, you and your partner can learn how to communicate better, manage conflict, and feel connected on a deeper level.
→ “Best app for sleep” – Reviewed.com
→ Named Apple’s "App of the Day" over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider
Relax Melodies is now BetterSleep.
Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits.
Stardust is a free period, pregnancy, and hormone tracker health app that teaches you how to work with the phases of your cycle. We integrate science, ancient wisdom, astronomy and AI to help you understand the magic of your cycle, track your experiences, manifest goals, and befriend your body.
Meet Lively Cycle Syncing, the premier app for aligning with your cycle to enhance every day. Personalised daily tips are tailored to your menstrual phase and hormone levels, empowering you to navigate each day with confidence and ease.
The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to use the secure myCigna mobile app.
Track calories, food, and macros with ease! MyNetDiary has a free barcode scanner, personal diet plans, and AI Meal Scan for instant logging — all in a smart, simple-to-use app.
USERS SAY…
The best
Love this app! The best out of many food tracking apps that I have tried over the years.
*Apple Editor’s Choice Award Winner*
Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts.
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals.
NEW AI FEATURES!
• Snap It Photo Meal Logging – easily log meals by taking a picture.
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.
Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life.
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
Designed specifically for iPhone!
Blood Pressure-Monitor Tracker can help you easily record and analyze multiple health data. Whether it's blood pressure, blood sugar, heart rate, weight, or BMI, we provide intelligent chart analysis to help you better understand your health status.
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.
MONITORING HEART’S ACTIVITY DAILY IS YOUR WAY TO WELLBEING AND BEAUTY
Never miss a beat with InPulse! Check your heart rate, log your blood pressure, and record your oxygen saturation with your iPhone.
Simply place your finger on the camera to measure your heart rate.
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.
iCardiac: Your Personal Heart Health Companion
Your heart is the engine of your life. iCardiac, the premier heart monitor, heart rate tracker, and pulse tracker on your phone, empowers you to take charge of your cardiovascular health with unparalleled convenience and accuracy.
WITH WEWARD, EVERY STEP EARNS YOU REWARDS
Your steps deserve more than just a pat on the back and with WeWard, they get more!
Whether you're walking to stay fit, earn rewards, or give back to causes you love, every step counts. Join 20 million WeWarders already walking and earning.
HOW TO USE CAL AI:
1) Answer lifestyle questions to build your plan
2) Snap a photo of your meal*
3) Get your nutritional breakdown*
If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.
We aren't another complicated diet app.
Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 400+ exercises, track progress, and compete with friends.
75+ million downloads
4.7 worldwide rating (1 million reviews)
Apple's App of the Day in 50+ countries
You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections.
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
Live in sync with your cycle using Flo, the world’s most popular female health app. Get personalized insights and predictions on your body.
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.
◆ 65 MILLION USERS ◆
Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.
Welcome to the Planet Fitness App: The Gym in Your Pocket!
Did you know the PF App has tons of free features everyone? It’s not just Planet Fitness members that can enjoy what the PF App has to offer! We believe fitness should be accessible for all, which is why non-members have access to a huge library of on-demand digital workouts, helpful exercise tutorials for extra guidance, and activity tracking to celebrate wins. You .