Calculator your daily calorie intake and food macros quickly and easily!
This
app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily
caloric intake as well as optimum protein, fat, carbohydrates, and fiber.
Estimates are automatically adjusted for your personal weight loss or weight
gain goals.
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Complete guide to troubleshoot IIFYM Macro/Calorie Calculator app on iOS and Android devices. Solve all IIFYM Macro/Calorie Calculator app problems, errors, connection issues, installation problems and crashes.
Table of Contents:
Some issues cannot be easily resolved through online tutorials or self help. So we made it easy to get in contact with the support team at Jon Giambattista, developers of IIFYM Macro/Calorie Calculator.
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Developer: abhinav khanger
E-Mail: [email protected]
IIFYMMacroCalorieCalculator uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber. Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy. Use IIFYMMacroCalorieCalculator to determine your food needs for the day and follow it to achieve your fitness goals! Estimates are automatically adjusted for your personal weight loss or weight gain goals. Calculator your daily calorie intake and food macros quickly and easily! Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!