With this application you will be able to engage in the treatment and prevention
of diseases of the back and neck at home. Exercises will help get rid of back
pain and strengthen muscles to support the spine.
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- The app does not allow users to create additional workouts without overwriting the first one.
- The app lacks verbal instructions and reminders during exercises, which some users may find helpful.
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Complete guide to troubleshoot Back pain exercises at home app on iOS and Android devices. Solve all Back pain exercises at home app problems, errors, connection issues, installation problems and crashes.
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Some issues cannot be easily resolved through online tutorials or self help. So we made it easy to get in contact with the support team at Vladimir Ratsev, developers of Back pain exercises at home.
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Developer: Vladimir Ratsev
E-Mail: [email protected]
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Exercises will help get rid of back pain and strengthen muscles to support the spine. With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Create and customise your own workout from existing exercises. A warning! Performing these complexes will ensure your back health and posture correction. Each exercise has a video instruction and a detailed description of the technique. If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.