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Wouldn’t you like to build new habits that actually stick and introduce more well-being in your life? Then try this app! this app is a self-help app which helps you set, track, and reach your personal goals.  Stay motivated and fight procrastination to build a better work-life balance. Why setting goals? ”A goal properly set is halfway reached. ”, said Abraham Lincoln.  SET CLEAR, SMART GOALS - Define your long term vision, set up your action plan and choose your good habits, for example exercising 3 times per week or meditating 15 minutes a day.  Whether you want to start meditation, read more regularly or have a better sleep, this app offers you a science-based approach for building good habits and reaching your goals.  BUILD GOOD HABITS - Following your progress on the Home page helps you stay motivated and focus on what remains to be done. this app helps you build good habits - and fight bad ones.  Dozens of life goals are waiting for you, in all areas of personal growth: Sport, Well-Being, Productivity, Knowledge, etc.  NO MORE PROCRASTINATION - All along your self-help journey, this app supports you with cheerful reminders and motivating quotes to help you reach your well being goals.  Once you set SMART goals, you’re ready to introduce positive changes in your life!  STAY MOTIVATED WITH OUR COACHING LIBRARY - Get access to our coaching library: 7 or 21-day programs, podcasts and videos with leading experts, inspiring user stories.  People who set clear goals in their lives (SMART goals) have twice more chance to reach them!  You will stay motivated and get things done. – More details about our Premium offer here: app. - Here is our Privacy Policy and Terms of Use: app.  300,000 people are reaching their goals on this app, the self-help app.  With this app, all your personal growth goals are in one place.  New well-being and personal growth podcasts are uploaded every month.  Download this app now and start living your life to the fullest!  If you have any questions or wish to leave feedback, please send us an email at feedback@this app. com, we'll be happy to help!