Developed with health and wellness experts specializing in women’s health, Caria provides evidence-based approaches for managing menopause including cognitive behavioral therapy (CBT), hypnotherapy, nutritional therapy, mindfulness, and fitness.
Use Caria to track and manage your symptoms, get personalized health insights, and connect with other women on a similar journey.
Caria guides you through your personalized journey and helps understand the changes causes by menopause, as well as manage your symptoms.
Caria is not a replacement for professional medical help - you should consult your doctor for medical advice on any symptoms or health concerns.
Caria (formerly called Clio) helps you have a healthier, easier menopause.