- Meet mode: Compare yourself or others with other lifters, shows needed weight for first place.
- Target: Enter bodyweight and desired IPF GL point, the app tells you how much you need to lift to reach that IPF GL point.
The IPF GL Points Calculator is based on the new IPF GL formula for comparing relative strength across different bodyweights.
- IPF GL Points: Enter bodyweight and total/exercises and the points will show.
It will also show a reference to DOTS and Wilks (can be turned off).
Filter lifters on IPF GL points, DOTS or Wilks.
This is a handy tool for coaches to use during a powerlifting meet or in preparation for a meet for their athletes.
Easily switch between modes with a simple tap in the app "Male/Female", "Powerlifting/Bench" and "Classic/Equipped".
Easy and intuitive design for quick calculations.