The 30 Day Fitness Challenge is also the next high tech generation of training apps based on our years of experience on developing health & fitness technologies.
This little app is built on our popular 7 Minute Workout +, the workouts are quick, but highly effective! This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour.
Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.
By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts.
Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge will greatly help you keep fitness and lose weight effectively.
Follow the 30 Day Fitness Challenge and see your fat cells melt away.
Drop any extra weight with no struggle and see a noticeable difference in your shape in 30 days.
Each challenge has 3 difficulty levels, from beginner to pro.
Professionally designed challenges to maximize fat loss and tone ab, butt and leg muscles.
Get your whole body toned and feel like the best version of yourself.
Take care of it and stay away from diseases like diabetes and obesity by exercising daily.
Find the workout that's best for you.
You are special and so is your body.