À propos: Stress Guide is the way to a life with your stress under control. Chronic
negative stress can lead to cardiovascular diseases, sleep problems, headaches,
burnout as well as a weakened immune system.
Measure your pulse (heart rate), heart rate variability and relax with guided meditations, relaxation techniques and breathing exercises to improve your stress resilience.
Stress Guide offers an auto-renewing monthly subscription at 9,99€ per month, 24,99€ per 3 months and an auto-renewing yearly subscription at 69,00€ per year, to provide you with unlimited access to Stress Guide Premium while you maintain an active subscription.
Stress Guide provides you with your stress analysis reports and helps you to track your progress, so you can see the positive influence your actions are having on building healthy habits and a healthier you.
Whether through a guided mindfulness meditation, a short breathing exercise or relaxation task- we help you find stress relief.
Stress Guide is a CE-certified medicine product that was created with the help of physicians, data scientists and IT specialists.
With the help of leading psychologists and stress therapists we have created programs that are designed to reduce your stress, bring you relaxation and achieve long-term success.
We have developed the world's first patented procedure based on light cardiography, in order to measure your stress level using just your smartphone camera.
During stress measurement, the individual respiratory and pulse rate is analyzed, which is used to determine heart rate variability (HRV) and stress resistance.
Chronic negative stress can lead to cardiovascular diseases, sleep problems, headaches, burnout as well as a weakened immune system.
Stress Guide is your personal solution to improve your stress resistance and get to know your stress reaction.
Based on the scientific measurement of your individual stress level, it creates a stress program tailored to your needs.
These courses are recommended to you based on your measured stress level, so as to specifically target your personal needs.
Stress Guide is the way to a life with your stress under control.
Stress Guide is the simplest way of measuring & reducing your stress.
Par Charbon - Karvihili
Simple et réalisée pour mieux se connaître.
On attend avec impatience la traduction en français, bien que l'application soit complètement utilisable pour quelqu'un ayant un niveau basique en anglais.
Par Inconnu 999
Le calcul de l’âge biologique semble avoir été corrigé. Il manque des explications sur les mesures et StressGuide a parfois beaucoup de mal à faire les mesures.
Bug :
- impossible de changer la date de naissance ou le poids
- l’âge du cœur semble être toujours égal à l’âge biologique, cet indicateur ne semble pas très fiable
Par Kulgan92
Merci pour les dernières mises à jour. StressGuide est adaptée au format iPhone XR et je trouve la capture plus stable
Par Q-rol
I find this app really great and very helpful for tracking, not obsessively, your stress level and actually take the first step of calming down. It makes you understand yourself and how you function, so you end up calmer and less stressed with time :)
Par guerre45
Good
Par -A_l-e_x-
Really good!!!
Oui. Stress Guide: HRV & Meditation est très sûr à utiliser. Ceci est basé sur notre analyse NLP (Traitement du langage naturel) de plus de 31 avis d'utilisateurs provenant de l'Appstore et la note cumulative de l"Aappstore de 4.4/5 . Score de sécurité Justuseapp pour Stress Guide Est 46.6/100.
Oui. Stress Guide: HRV & Meditation est une application totalement légitime. Cette conclusion a été obtenue en passant 31 Stress Guide: HRV & Meditation avis d'utilisateurs via notre processus d'apprentissage automatique NLP pour déterminer si les utilisateurs croient que l'application est légitime ou non. Sur cette base, Justuseapp Score de légitimité pour Stress Guide Est 67.2/100..
Stress Guide: HRV & Meditation fonctionne la plupart du temps. Si cela ne fonctionne pas pour vous, nous vous recommandons de faire preuve de patience et de réessayer plus tard ou Contacter le support.
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