Mental Health: Meditation&CBT Alternatives
Last Updated on 2024-08-03 by MIKHAIL SHERSHNEV
Find best apps like Mental Health: Meditation&CBT, competitors and top software/SaaS apps in this
category. NOT JUST ANOTHER MENTAL HEALTH APP
Calm Guide isn't just another app about
feeling good. It's like having a friend who helps you understand your feelings
and teaches you how to be happier.
...
60 Best Alternatives To Mental Health
What are the best software like Mental Health: Meditation&CBT for 2024? Below are the most similar Health & Fitness softwares we found.
WeightWatchers Program
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
Healthi: Weight Loss, Diet App
*** iTrackBites is now Healthi ***
Starting a weight loss journey has never been easier.
Eat the food you love and still achieve your weight loss goals with your personalized weight loss plan!
Achieve Real Results in 3 SIMPLE STEPS =>
> STEP 1: Get a Personalized Weight Loss Plan: -> Answer a few simple questions about yourself, your cravings and your diet, and get a personalized weight loss plan catered to helping you ...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Das Lexikon der Mentaltechniken LITE
Ob Prüfung, Wettkampf, Unternehmensführung oder Alltag - zu jedem Bereich gibt es erprobte Verfahren für mehr Gesundheit, Leistung und Lebensfreude. Mit dieser App wird das Lexikon der Mentaltechniken zu Ihrem persönlichen Taschenpsychologen...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
Fitbit: Health & Fitness
Fitbit is part of Google. Together, we can make health and wellness features more accessible to more people...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
iHealth Myvitals (Legacy)
Important note about compatible devices on iHealth Wireless Activity and Sleep Tracker. The iHealth Wireless Activity and Sleep Tracker works with the following iOS version 8...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
eMeals - Healthy Meal Plans
eMeals is the easiest way for busy families to plan healthy meals. With 15 different weekly meal and diet plans there is sure to be enough recipe inspiration to please even the pickiest eater...
Noom Weight Loss, Food Tracker
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
HealthEquity Mobile
The HealthEquity mobile app is a convenient and powerful tool that gives you on-the-go access to your benefit accounts.
Features include:
· On-the-go access and history: Access all account types wherever you go...
CBT-i Coach
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment...
Abide - Bible Meditation Sleep
** Powerful Christian Meditation ** Crosswalk
** Top Meditation Apps of 2019 ** TechCrunch
** Guidance based on the Bible ** Pureflix
Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible...
MyLife Meditation: Mindfulness
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized on how you feel...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Qardio heart health
Qardio makes it easy to manage your heart health. Record and store your vitals, and have the power to make more informed health choices...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
Breethe: Sleep & Meditation
Rather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we try to do it with a sense of humor. We want to be the best ‘peace’ of your day ;)...
What's Up? A Mental Health App
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features:
• 12 common negative thinking patterns and simple methods to overcome the...
Happier: Meditation
Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate...
Clarity: CBT Self Help Journal
"This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."
"If you are struggling with invasive thoughts, anxiety, depression, etc...
Smoothie Recipes Pro - Get healthy and lose weight
LET SMOOTHIE RECIPES PRO JUMP START YOUR JOURNEY TO A HEALTHY YOU, FILLED WITH ENERGY!
Smoothie Recipes Pro contains 200+ great tasting smoothie recipes and images! Inspire your palate and enjoy increased energy & better health.
Browse recipes - drink with your eyes first
Prep ingredients - create a free grocery shopping list
Easy smoothie recipes - access hundreds of recipes at your fingertips
Our growing collection of d...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
MindDoc: Mental Health Support
Top mental health app with over 3,000,000 downloads and 4.7 stars out of 26,000+ reviews...
Youper - CBT Therapy Chatbot
THE BEST JOURNAL APP TO IMPROVE YOUR MOOD
“It is incredible what this app can do. I was able to change my mood just by sticking through and letting it guide me...
Simple Habit Sleep, Meditation
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.
Try Simple Habit for free today and join over 5 million people on this life-changing journey...
Aura: Meditation & Sleep, CBT
Find peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness...
OCD.app - Anxiety, PTSD, CBT
"Most credible OCD App" - One Mind PsyberGuide
GG OCD is a one-stop-shop for simple, research backed mental health exercises.
Join the thousands already using the app, reducing anxiety and experiencing better well being by self-managing their condition...
Healthy CrockPot Recipes
Lifestyle nowadays makes it hard to have home Cooked nutritious and Delicious food. We just never seem to have the time and turn to ready-made food as an alternative...
Zero: Fasting & Health Tracker
Unlock the power of intermittent fasting to lose weight and improve your metabolic health.
Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
Sleepiest: Sleep Meditations
Can’t Sleep? As recommended by Doctors and Sleep Scientists, Join over 4 million people already using Sleepiest to sleep better each night.
Having trouble falling asleep at night? Download Sleepiest to relax your mind and learn how to start sleeping better...
Healthy Recipes - Tasty Food
Healthy Food Recipes delivers a box of delicious recipes and the exact amount of fresh ingredients you need to cook them at home
In our App you will find:
• Thousands of delicious recipes that you can discover, sort, save to your favorites, rank, and share with your friends and family.
• Amazing recipes for you that are easy to prepare...
Aetna Health
The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a doctor, see claims and plan information, and access your ID card...
BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.
FIVE REASONS TO INSTALL BetterMe:
1...
Mental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION
The tests in this app are one of the quickest ways to determine whether you are experiencing symptoms of a specific mental health condition.
Mental health conditions, such as depression or anxiety are real, common and treatable...
stoic. journal & mental health
Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face.
Get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection...
My Health Toolkit® for BCBS
My Health Toolkit is the easiest way to access your BlueCross benefits.
What’s included:
ID Card: Access your BlueCross ID card on the spot — you can even send it to your doctor...
UnitedHealthcare
† Not all UHC plans are currently supported by the app, not all features are available for every plan
Managing health care on the go just got easier with the UnitedHealthcare app! It's designed to save you time by providing easy access to your information. Features available are based on your personal health plan and can include:
Find and Manage Providers
- Find doctors, specialists, or health care facilities with our gui...
BetterMe: Mental Health
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life...
Breeze: Mental Health
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them...
Meditation Nest
The best meditation app for everybody, and for your daily wellness.
Meditate for just 5 minutes per day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more...
MindU- Meditation & Sleep App
MindU helps you reduce stress and anxiety, improve focus, sleep and breathe better, stay relaxed and more. Meditate for just 5 minutes each day to calm your mind and shape your life for health, fitness and happiness!
FEATURES
►Calm breathing- A simple step-by-step guide to practicing breathing techniques and finding ways to balance your body...
FitMind: Mental Fitness
Maximize your focus, vitality, and joy. FitMind is a meditation program backed by neuroscientists and practiced by monks...
Bloom: CBT Therapy & Journal
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
LookfitPlus
Daily data: you can record the daily data of the equipment, such as step counting, heart rate, sleep and exercise. You can display the data of the day, and you can also check the historical data...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
VOS: Mental Health, AI Therapy
Meet VOS – a set of premium well-being activities and exercises that will give you mental peace.
VOS goes beyond the average diary...
CBT Therapist | Mental Health
This app is designed for people who care about their mental health. Therapist is a great tool for exploring your personality and for instantly and independently solving your problems...
Daily Journal: CBT Self Care
Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care...
Well: CBT Journal & Breathing
What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app?
You read that right. The Breefe app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment...
Spren Body Composition Scanner
Revolutionize your fitness journey with Spren, the ultimate health app and fitness app:
• Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans.
• Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percen...
Dear Me: Daily Routine Tracker
Introducing Dear Me: Daily Routine Tracker, designed to track your daily routine, habits, rituals and tasks to organize your days efficiently with useful to do lists and fun tips.
Dear Me: Daily Routine Tracker isn't just a digital journal; it's your comprehensive organizer, a life-enriching checklist, and a schedule planner finely tuned to your unique needs, offering useful support...
Death Clock AI
Death Clock is the #1 app for AI-powered longevity. We'll help you understand the impact of your current habits on your life expectancy and then make changes to live as long a life as possible...
