- Expert-guided meditations
- Techniques to reduce stress, anxiety, and frustration
- Themed meditations for self-love, body positivity, confidence, vulnerability, happiness, sleep, productivity, emotional balance, and more
- Personalized coach dialogue
- Offline access
- Affirmations to rewire the brain to happiness and boost self-love
- Mindful tips and inspirational quotes
- Videos explaining the benefits of each course
- Progress tracker and trophies
- Unguided sessions with a gong and calming sounds from nature
- Gratitude and intention-setting exercises
- Integration with Apple Health
- Available in multiple languages
- 7-day free trial
- Yearly subscription for full access to the library of +150 themed meditations
- Automatic renewal unless canceled at least 24 hours prior to the end of the period
- Privacy policy and terms and conditions available on the app's website
- Customer support available through [email protected]