CBT Therapy: Mental Future Alternatives
Published by MENTAL FUTURE OOD on 2023-12-21Find best apps like CBT Therapy: Mental Future, competitors and top software/SaaS apps in this
category. Skyrocket your mental wellbeing with the world's best guided meditations from
top meditation and mindfulness experts. Harness the power of cognitive
behavioral therapy with practices created b...
53 Best Alternatives To CBT Therapy
What are the best software like CBT Therapy: Mental Future for 2024? Below are the most similar Health & Fitness softwares we found.
Youper - CBT Therapy Chatbot
THE BEST JOURNAL APP TO IMPROVE YOUR MOOD
“It is incredible what this app can do. I was able to change my mood just by sticking through and letting it guide me...
BetterHelp - Therapy
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it...
Mindset: Hypnotherapy & Sleep
Anxiety, self-doubt and negative thinking can stop you from being the person you want to be. Mindset will help you take control & overcome these unhelpful thought patterns through science-based hypnotherapy...
HypnoCloud | Hypnotherapy App
Manifest Your Dreams with Law of Attraction, Hypnosis, Positive Affirmations, and Guided Meditation!
HypnoCloud is a powerful and life-changing Self Hypnosis app, Featuring the World Renowned Law of Attraction Hypnotherapist, Victoria Gallagher - As seen on ABC’s 20/20 - #1 Best Selling Author - and Law of Attraction Expert.
For over 22 Years, Victoria, uses hypnotherapy and manifestation techniques to mesmeriz...
HelloMind - Hypnosis & Therapy
HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions...
7 Cups: Online Therapy & Chat
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat...
Talkspace Therapy and Support
Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via text, audio, and video...
Bloom: CBT Therapy & Journal
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education...
MyTherapy: Medication Reminder
MyTherapy is an ad-free, award-winning pill reminder and medication tracker. Combining a pill tracker, mood tracker, and a health journal, MyTherapy enables you and your doctor to put your treatment’s success into perspective...
Billitary Therapy
Your mental health matters. It includes our emotional, psychological, and social well-being...
Moodcare: Therapy & Psychology
Moodcare is the easiest and most convenient way to practice self-therapy. It is based on scientifically proven Cognitive Behavioral Therapy (CBT) techniques...
SPEECH THERAPY, STUTTER, DAF
This application is an iPhone-based stuttering therapy.
The application used such popular methods as DAF, FAF, and others...
Arab Therapy - عرب ثيرابي
ArabTherapy is a platform that allows you to receive psychological Therapy by talking to a psychiatrist or psychologist online, with efficient and global treatment standards. Our therapists are supervised and trained by Arab psychologists in Germany...
ZAR Therapy
The ZAR Therapy-App powered by Caspar
Use your therapist's knowledge at home:
• Your individual training plan customized by your therapist is always available
• Relaxation and knowledge for a more effective therapy
• Further extensive support
Your individual training plan:
• Created by your therapist
• Configured according to your personal needs
User-friendly training videos:
• The ZAR Therapy-App is very easy ...
Dyslexia language therapy app
* Do you feel that Dyslexia is controlling your life?
* Does your child has reading difficulties?
* Do you suspect a problem and afraid to get a formal diagnosis?
* Maybe your child is already diagnosed and you feel overwhelmed?
* Do you feel terrified of how is your child be accepted?
* Are you worried about your child’s long-term success?
* Do you need to find a way to boost your child’s self-esteem?
No matter what sta...
Aura: Meditation & Sleep, CBT
Find peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
Clarity - CBT Thought Diary
"This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."
"If you are struggling with invasive thoughts, anxiety, depression, etc...
Well: CBT Journal & Breathing
What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app?
You read that right. The Breefe app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment...
CBT Therapist | Mental Health
This app is designed for people who care about their mental health. Therapist is a great tool for exploring your personality and for instantly and independently solving your problems...
CBT-i Coach
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment...
Daily Journal: CBT Self Care
Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care...
MindShift CBT - Anxiety Relief
Manage your anxiety, relax & be mindful
Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT)...
Future Personal Training
Not just an app, not just a personal trainer. Future combines the best of personal training with the flexibility to work out anytime at home, in the gym, outside or on the road...
What's Up? A Mental Health App
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features:
• 12 common negative thinking patterns and simple methods to overcome the...
stoic. journal & mental health
Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face.
Get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection...
BetterMe: Mental Health
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life...
Mental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION
The tests in this app are one of the quickest ways to determine whether you are experiencing symptoms of a specific mental health condition.
Mental health conditions, such as depression or anxiety are real, common and treatable...
Das Lexikon der Mentaltechniken LITE
Ob Prüfung, Wettkampf, Unternehmensführung oder Alltag - zu jedem Bereich gibt es erprobte Verfahren für mehr Gesundheit, Leistung und Lebensfreude. Mit dieser App wird das Lexikon der Mentaltechniken zu Ihrem persönlichen Taschenpsychologen...
Breeze: Mental Health
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them...
FitMind: Mental Fitness
Maximize your focus, vitality, and joy. FitMind is a meditation program backed by neuroscientists and practiced by monks...
VOS: Mental Health, Journal
Meet VOS – a set of premium well-being activities and exercises that will give you mental peace.
VOS goes beyond the average diary...
Wisdo: Mental Health & Support
Who are we?
Whether you are dealing with depression, coping with chronic pain, entering retirement, working on increasing physical & mental wellness and motivation, or simply wanting to build your self-esteem, Wisdo has your back. With over 70 demographic-specific support communities and nearly 2 million users and trained Wisdo Helpers, Guides and Coaches, we harness the power of peer to peer support by connecting people with ...
Blood Pressure Check
Welcome to our Health Tracking Assistant App! We are dedicated to helping you manage your health effectively by providing essential features tailored to your needs.
Our App provides a series of powerful functions designed to meet your health monitoring and management needs...
One Minute Transformation
FEEL GOOD NOW is sometimes a real challenge. When things don’t work out in everyday life, you don’t know where your head is and time is running out...
Insomnia Coach
Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:
* a guided, weekly training plan to help you track and improve your sleep
* a sleep coach with personal feedback about your sleep and fun sleep tips
* an interactive sleep diary to help you keep track of daily changes in your sleep
* 1...
FitGo - Ideas for health
FitGo
An app that can help individuals lose weight and record changes in weight and fat
Support individual users to manage their own weight for a long time
Support multiple family member users
Dark mode, more eye care when used at night
A variety of APP theme colors, personalized your preferences
Every time, every day, every month, every year of data changes, can be shown through the chart
HealthKit
Support the synchronizatio...
Calorie Food Counter Quantlife
Quantlife - calorie counter, your personal roadmap to reaching your desired weight and health goals. Whether you want to lose, keep, gain weight, build muscle or simply gain a better understanding of your eating and workout patterns, Quantlife will get you there...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
WeightWatchers: Weight Health
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Noom: Healthy Weight Loss
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
