- Calorie counter and food diary with specific nutrition information (calories, proteins, fat, carbohydrates), 39 vitamins and ingredients including omega 3, vitamin K, vitamin B7, fiber, sodium, cholesterol, caffeine (macro calculator)
- Database of meals and dishes from restaurants (e.g. McDonald's, KFC, Subway, Pizza Hut)
- Measures for adding food and products to the food diary (e.g. spoon, packaging, piece, glass, handful, slice, and spoon)
- Largest database of meals and food products moderated by dietitians (100,000 new positions added monthly)
- Easy and healthy recipes database moderated by dietitians with a simple step-by-step cooking guide with photos
- Own products from stores chains (e.g. Tesco, Asda, Morrisons, Sainsbury, Lidl)
- Barcode scanner
- Calorie goal with automated calorific value and the proportion of proteins, fats, and carbohydrates calculation (or insert your own values - macro calculator)
- Daily goals with the option to set custom calories, proteins, fats, and carb goals
- Calculate the appropriate calorie, carb, and protein demand in calorie counter
- Meal planner with up to 6 meals daily and custom dishes and meals
- Monitoring the consumption of any nutrient in the selected period
- Summary of calorie and nutrition for the day, week, and month (calorie counter)
- Shopping list for meal planner
- Water tracker with water reminder
- Mealtimes with meal reminder option (easy fasting)
- Dark mode
- Fitness integrations with Garmin Connect, Fitbit, and Strava
- Data import from adidas Running by Runtastic, MiFit, Nike+ Run Club, and Apple Watch using the Apple Health app (connection configuration required)