Sanvello Status

You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within Sanvello . this app Coaching is only available in the U. S. this app integrates with Apple Health for tracking exercise, sleep, mindful minutes, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage. this app is free to download and use.  Feel better in half the time of traditional therapy with this app Therapy, which matches you with a licensed clinician—and includes a mental health coach and Premium access to self-care content at no-cost while you’re in therapy.  Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.  The premium version of this app allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription.  No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.  As patterns are identified, this app will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.  Over 40 million Americans have this app Premium included in their health plans and this app Therapy is in-network for 90 million.  Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above.  You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term.  Face new challenges with help from someone you can trust. this app Coaches provide direction, support, and motivation through 1:1 messaging—judgment free.  Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.  Sanvello checks in with how you're feeling so you can track your emotions and progress over time.  Explore our library of coping tools, thought reframing exercises, meditations, and more.  Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends.  Payment will be charged to your Apple account at confirmation of purchase.  Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, this app will meet you where you’re at.