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About this app

By combining elements of neuroscience, psychoacoustics, positive CBT, and technology, we’ve created an entirely new kind of treatment that provides physiological and stress-reducing benefits to each of your senses. this app is a unique platform with a focus on improving your mental health and reducing stress.  In fact, it’s just as important as eating healthy and exercising. this app sensory sleep stories are designed to help you achieve comfort and calm, to help you prepare your mind for a restful sleep experience.  With the help of musicians and artists, we’ve combined ASMR triggers with binaural beats, calm tones and created a brand-new experience that we named B~ASMR.  Every one of us sometimes struggles with insomnia, poor sleep habits, stress, anxiety, depression, and other negative feelings.  "Just like any muscle, your brain needs to be kept in shape, and this app is the mental fitness app designed to give physiological and stress-reducing benefits to your brain and all of your senses".  Let’s focus on them with this positive CBT training & increase our awareness, attention, and memory.  With combinations of special tracks and binaural beats, we help you to unlock your secret brainpower.  Positive emotions affect our brains in ways that increase our awareness, attention, and memory.  A good night’s sleep is incredibly important for your health.  Reap the benefits of deep and natural sleep with our sleep recordings.  "For insomniacs and extremely stressed-out individuals, this app will be most useful come bedtime". Stressed? Anxious? Over-Worked? this app is the perfect cure for your mind.  Every one of us sometimes struggles with the loss of self-discipline, motivation, or attention to the things we should get done.  Where focus goes, energy flows.  You can use B~ASMR to relax, meditate, or to fall asleep better.  The best time to use it is in the morning to kick your day off.  When you feel low or discouraged, take a look through your Safeplace to boost your positive mood. - Hours of custom-made tracks and nature sounds to help you relax, meditate, focus, and sleep better. - Boosts your mood and decreases stress and anxiety. - Wide variety of sounds, such as binaural beats, ASMR triggers, sensory sleep stories, white noise, nature sounds, water sounds, brainwaves, meditation music, and animal sounds. - Specially designed Nap program helps increase your energy level during the day. - Helps clear your mind before sleep and helps you wake up fresh. - Beautifully designed alarm for a gentle wake-up at just the right time.