CBT Therapy: Mental Future Reviews

I don’t know who the genius behind CBTTherapy is but thank you from the bottom of my heart. I could change my life and mindset simply by using your app daily. I know my progress has a lot to do with my own determination and how I approached it but trust me. CBTTherapy is so well crafted that you cannot fail. I’ve learned so many things, and I got the motivation to learn even more and explore more. I’m so grateful for all the content on CBTTherapy and the creators for making it available.

I’m in love with this amazing app. If I have to describe it in three words, it would be sleep, relaxation, and peace! You can tell how much I enjoy using it because I purchased the lifetime plan. The meditations are perfect for a good night's sleep, and they work like magic every night. I even played it for my brother once, and he fell asleep within minutes. Of course, now he has it installed on his phone too.

My anxiety had become a chain that kept me from pursuing my passion for music. That's when I discovered CBTTherapy through a recommendation from a fellow musician. CBTTherapy 's premium subscription provided many meditations tailored to my goals. Using their calming nature sounds and ambient sounds, I found the focus and relaxation I needed to break free from anxiety's grip. CBTTherapy is a must-have for those seeking liberation from stress. Must try!

Mental Future has been a truly helpful addition to my schedule. After completing the Procrastination course, I noticed a significant improvement to my productivity. As I continue using CBTTherapy , I'm confident that I’ll manage to also improve my focus. The variety of options ensures there's always something new and engaging to try. I highly recommend CBTTherapy to anyone looking to break bad habits!

Living with ADHD often left me feeling unproductive and frustrated. That's when I saw an ad for Mental Future on a website I was browsing. Since downloading CBTTherapy , my productivity has soared. Through its tailored plan and cognitive behavioral therapy tools, I've learned practical techniques to manage my ADHD symptoms and unlock my true potential. CBTTherapy has become my go-to resource for staying focused and getting things done.

Mental Future is hands down my favorite mental health app! I've experimented with others, but this is the only one I've truly connected with. I got a personalized plan tailored to my exact problems and I’ve noticed an improvement in some areas since I started using CBTTherapy . Definitely give it a try - it has a free trial option so you can see if it works for you too at no cost!

Love Mental Future app! Saw an ad a few months ago and decided to try it. I couldn't sleep for years, so I was skeptical about an app helping. But wow, it works! Music, meditation, and sleep techniques. Knocks me out in minutes. Some say it's expensive, but what's good sleep worth? Divide the cost by 365, and it's a small price for health. I got a lifetime subscription and saved money—Must-have app.

Anxiety used to dictate my every move, but Mental Future has been a game-changer. CBTTherapy offers a comprehensive range of guided meditations and mindfulness practices to calm the mind and ease anxiety. The ability to create a personalized plan tailored to my unique mental health goals was invaluable. I now have the tools to manage anxiety whenever it arises, and I feel a newfound sense of peace and control thanks to Mental Future.

Living with silent despair was unbearable. I felt isolated and wore a mask of happiness, hiding my true emotions. That's when I stumbled upon Mental Future while scrolling through Instagram. CBTTherapy became my sanctuary. The guided meditations helped me find inner peace and release the silent despair I carried. I started practicing the affirmations and slowly but surely my confidence has seen an uplift. I would recommend it 5/5

CBTTherapy 's interface is intuitive and user-friendly, making navigation effortless. The calming background music enhances the meditation experience and helps me relax deeply. I appreciate the ability to choose between male and female voices, providing a personalized touch. Mental Future has become my sanctuary for tranquility and self-reflection. I'm grateful for CBTTherapy and the sense of inner peace it brings.

My breakup left me feeling broken and doubting my worth. It was a constant battle to regain my self-confidence. Then, a friend recommended Mental Future, which transformed my healing journey. Through its empowering programs, self-reflection exercises, and daily affirmations, I've rebuilt my self-confidence and learned to love myself again. Mental Future is my go-to app for personal growth.

After my breakup, I spiraled into a state of feeling worthless and unlovable. It was a dark place I never thought I'd escape. Then, I stumbled upon Mental Future through a recommendation from a support group. CBTTherapy became my constant companion, offering self-love affirmations, empowering workshops, and healing exercises that helped me rediscover my worth and embrace a brighter future.

Mental Future has become my trusted companion in finding solace during panic attacks. CBTTherapy 's collection of guided meditations and micro-sessions helped me regain control and restore calmness during an attack. The soothing sleep meditations have also contributed to a restful night's sleep, reducing the frequency of panic episodes. Mental Future is a lifeline for anyone battling panic attacks.

I felt lost and engulfed in darkness, unable to find joy in my art. But then, a friend recommended CBTTherapy to me, which turned my life around. CBTTherapy 's self-hypnosis helped me relax and be more present, reigniting my passion for art. Now, I can create with a renewed sense of purpose and find solace in the beauty I create.

When I feel too tired, Mental Future comes to the rescue. CBTTherapy 's guided meditations and mindfulness practices rejuvenate my mind and recharge my energy levels. The soothing meditations and calming sounds have transformed my restless nights into a deep, restful sleep. Mental Future has become my secret weapon for combating fatigue and embracing a revitalized state of being.

Heartbreak shattered my world, and I felt I would never recover. Then, I discovered CBTTherapy through a blog post, and it became my guiding light. CBTTherapy 's compassionate breakup recovery plan, therapeutic exercises, and soothing meditations helped me navigate the pain, find closure, and open my heart to new beginnings. Mental Future is an essential companion on the path to healing.

Mental Future has been a beacon of hope in my battle against depression. The personalized plan, combined with the guided meditations, has given me the tools I needed to navigate through the darkest times. CBTTherapy has become essential for reclaiming joy and finding inner peace.

I found CBTTherapy during a particularly challenging period of work-related burnout. The mindfulness exercises and relaxing sounds have been instrumental in helping me manage my stress levels and regain my energy. It has truly transformed my daily routine and work-life balance.

MentalFuture empowers me to take control when panic strikes. With its comprehensive range of meditation and hypnosis practices, I can quickly ground myself and find relief. CBTTherapy 's techniques and tools have given me the confidence to manage panic attacks effectively. Thanks to Mentalfuture, panic no longer holds me hostage.

I habe recently relocated from Europe to the East Coast of the US, and I was appalled by disproportionately high cost of living. This resulted in significant mental pressure that I began facing. Using CBTTherapy , I learned how to relax and found alternative sources of income. This success was only possible through peace of mind.

To be fair, I haven’t checked CBTTherapy out that much. The first thing I noticed was that it hijacked my phones speakers; I was listening to music at work and figured I’d check CBTTherapy out quickly, so much for being discrete.

The rest of the reviews are all 5 star, all around the same dates, and sound like they were written for a magazine article I’ll give CBTTherapy a shot (later, not at work), but so far I’m a bit leery.

I’m surprised this had such a high rating after I used it for a few days during the free trial period. The functionality was clunky and froze up at times. Many of the sound related therapies were only 3 to 15 minutes…not long enough to get me to sleep. As for functionality, it didn’t have the ability to repeat the sound or put it in a continuous loop, or put it on a timer. The speakers for a few of the audio segments talked way too slow, even when they were explaining what CBt-i is; they didn’t need to be talking so slow while explaining what it is. Really frustrating.

Finding an app that combines quality calming sounds with CBT is rare, and this one does it beautifully. It would have been cool to have some more progress tracking functionalities but that's a minor issue, I think the content makes up for it.

Love love love CBTTherapy!! ♥️ The main male voice guide has such a soothing voice, it's rare to find a voice so perfectly suited to hypnotherapy. The tone of delivery is full of emotion, truly therapeutic in every sense. Not that big of a fan of the voice guide for some of the lessons though, but it's still ok. CBTTherapy itself looks gorgeous and I enjoy looking at the calming landscapes used for covers.

I initially tried CBTTherapy out because of the sleep meditations and have been using it every evening since. Even though I rarely listen to the other content, I truly appreciate having it available at just a sliver of the cost of a regular hypnotherapy session. Glad I stumbled upon CBTTherapy, highly recommend

I felt a noticeable shift in my mindset after just a few sessions. I'm impressed of the quality of the sounds as well. I hope they add some more music though, perhaps longer tracks as well.

I’ve never believed in meditation and all of that. I thought it was such a waste of time. But I happened to see myself grow into a slightly calmer person after just a week of using CBTTherapy.

I love CBTTherapy, it helped me through my panic attack when I had no idea what to do anymore. I don’t know if it would work for everyone, but you should definitely give it a try.

I was a little skeptical at first, but CBTTherapy has genuinely been a subtle force of change in my life. Perhaps CBTTherapy could have more background sound options for the hypnosis sessions?

I was initially drawn to CBTTherapy for its meditations, but the comprehensive array of features has kept me hooked. Some minor improvements could be made, but overall, it's a standout in its category.

I don’t really have the time right now, but on first look, it seems like a nice app; I’ll definitely give it a chance once I have a bit more time.

The hypnosis and cbt sessions are very calming. I'd love it even more if some of the music tracks were longer or if there were uninterrupted playlists. Keep up the good work!

CBTTherapy is nice, but it would have been nice if there were a few more unlocked meditations and hypnosis. Other than that, it’s great!

I like the meditations on CBTTherapy , but I feel like there could be more hypnosis for the users. I have yet to go through the other assets in CBTTherapy , but up to now, it’s nice.

I really like CBTTherapy - I find the interface intuitive and the functionality great. The guides are calming and the meditation music is very relaxing.

The combination of CBT and hypnotherapy is great. I feel better after each session.

Works fine on iPhone. However it won’t let me sign in on my iPad. Other than that CBTTherapy seems very nice on first glance. iPad issues downgrade to 4 stars.

What a shame. App won’t even open. I really needed it too.

It gives me this message
“Error
The times must be an integer. and 1
more error
"The selected statistic id is invalid."
"The times must be an integer."”

Was offered lifetime access for $0.00
As soon as I clicked the lifetime access for $0.00 I was billed $15.99

Not free. More of a scam to me. Might have to raise this issue with my credit card company.

It seems, since latest iOS upgrade, CBTTherapy is no longer working. When selecting any video it loads but can't be played. Could you fix?

I couldn’t even get through the intro videos for the issues I wanted to work on. The voice sounds like it’s trying too hard to sound relaxing. And they were just describing the issues and essentially giving definitions of them. It is just not for me.

I have struggled with binge eating for a decade. After changing my medications and listening to the affirmations, hypnosis, and CBT track - I have felt more in control of myself than I have EVER felt.

THANK YOU to the developers - you have no idea what you’ve done for me. 💙

It opens but stays stuck on the first screen

*update fixed. A very great meditation app.

The videos made me not like CBTTherapy. The talking is too slow and a video that is only 4 minutes long feels like 8. Just doesn’t work for me.

之前限免入，怎么恢复谢谢