Breathwork for Stress Anxiety Alternatives

Breathwork for Stress Anxiety Alternatives

Published by on 2023-11-13

Find best apps like Breathwork for Stress Anxiety, competitors and top software/SaaS apps in this
category. *****THE BEST BREATHWORK APP FOR RELAXATION, SLEEP OR
ENERGY.***** “Breathwork is twice as fast and twice as effective as
meditation” “If the mind is the kite, than you breath is the string...



43 Best Alternatives To Breathwork

What are the best software like Breathwork for Stress Anxiety for 2024? Below are the most similar Health & Fitness softwares we found.


Sanity & Self: Stress Relief
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love! True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through...

Shine: Calm Anxiety & Stress
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you...



StressScan - check your stress
Just place a finger over the camera for two minutes, and StressScan will analyze changes in your heart rate and scientifically measure the level of your mental and physical stress on a scale of 1 to 100. Stress is the root cause of many illnesses...

TeasEar: ASMR Slime Antistress
Life is stressing you out? We know a way to keep you sane! Tease your senses with over a hundred triggers designed to relieve stress and anxiety. A perfect distraction to escape the dullness of reality and dive into a sensory paradise...

Happify: for Stress & Worry
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades...

Stress At Work – Heart Rate
Stress At Work is a pulse measuring tool that will let you track your heart rate during the day. Stress At Work is: - easy pulse rate measuring; - convenient pulse rate statistics;; - reminders to measure your pulse; - notes on your recent activity and comments for each measurement session...

Coach et Moi - App anti stress
Bienvenue sur l’application Coach et Moi, spécialement conçue pour les salariés des entreprises clientes Malakoff Humanis.   Faites de votre stress un allié ! Basée sur une démarche scientifique, Coach et Moi vous permettra de : > mesurer votre niveau de stress > identifier les causes de ce dernier > créer les programmes qui vous correspondent > échanger avec un psychologue clinicien // Coach et Moi : Faible, mo...

Stresscoach - Anxiety Helper
Self help for anxiety, stress and panic based on scientifically-proven therapy approaches. Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress...

Stress Guide: HRV & Meditation
Stress Guide is the way to a life with your stress under control. Chronic negative stress can lead to cardiovascular diseases, sleep problems, headaches, burnout as well as a weakened immune system...



Anti-stress breathing
In just five minutes, our anti-stress breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence...

Antistress Fidget Toys 3D Box
Many people play mobile games for the thrill of it. However, not everyone agrees or desires this...

Antistress Fidgets Cube poppet
40 + free satisfying activities for better focus and a good sleep. Our Fidget Toys Helps you calm yourself and trigger ASMR with its new and unique sounds...

Fidget Box 3D Antistress Toys
Play sensory Fidget toys & pop it poppers game with trending fidgets and keychain fidget cubes with lots of buttons on them. it will help you in fighting your daily stress and improve your motor skills...

Antistress - Relaxing Games!
AntiStress anxiety relief game is here! Now you can play the most relaxing game to release stress or anger. This is a pack of free antistress games including many fun games such as bubble popper, bubble wrap, and fidget spinner...

Stressdown
Die App Stressdown richtet sich an Studierende der FernUniversität in Hagen. Eine Nutzung ist aber durch alle Interessierten kostenfrei möglich...

Open: Breathwork + Meditation
“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger...



Atem: Breathwork & Meditation
Breathe and meditate to calm down in just a few minutes. Less stress & anxiety, but better sleep & more energy instead...

WeightWatchers: Weight Health
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...



MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...

Calm
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...

Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored...

Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...

Sanvello: Anxiety & Depression
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better...

UpLift - Depression & Anxiety
UpLift is the first self-help app for depression and anxiety of its kind. It's based on Cognitive-Behavioral Therapy, tested, and shown to work...

Anxiety Log
Keep track of your mental wellbeing with our handy Anxiety Log Journal. Track your anxiety levels with this anxiety and mood tracker...

Sensory Fidget Toys No Anxiety
Oddly satisfying games bring you Realistic simulations of famous relaxing stress reliever fidget toys including biggest sensory toy collection proven to give you antistress and antianxiety experience that will calm your nerves and provide you with immediate stress relief when you need distraction, diversion and some moments of relief.Time to keep your hands and minds busy for long time without paying for toys...

OCD.app - Anxiety Mood & Sleep
"Most credible OCD App" - One Mind PsyberGuide GG OCD is a one-stop-shop for simple, research backed mental health exercises. Join the thousands already using the app, reducing anxiety and experiencing better well being by self-managing their condition...

Dare: Panic & Anxiety Relief
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018 **The Best Anxiety Apps of 2019** - Healthline website 2019 **Best Mobile App Awards, silver nominee** - Best Mobile App Awards 2020 ** APP STORE REVIEWS ** * * * * * - Best anxiety app This app has everything! Information on anxiety, panic attacks and topics that change each month. It has exercises to help you work through your anxiety and several...



Calmind: Calm Anxiety & Stress
** 2020 Featured on Mashable, Entrepreneur, TheNextWeb, ProductHunt, Cult of Mac, Engadget ** "Just like any muscle, your brain needs to be kept in shape, and Calmind is the mental fitness app designed to give physiological and stress-reducing benefits to your brain and all of your senses." — Entrepreneur "For insomniacs and extremely stressed-out individuals, Calmind will be most useful come bedtime...

MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to: 1...

Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy. It helps create a deeper, more intimate connection and improves health in a couple's relationship...

ORUX - Workouts and nutrition
What is ORUX? At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...

CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...

Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do...



Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...

Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...

Avrora - Sleep Booster
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies. Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...

Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth...



AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...

Noom: Healthy Weight Loss
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different...

Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...

Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started… ....



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