Using the Guided Breathwork Method you can give yourself a boost of energy whenever needed, ease yourself into restful sleep or destroy anxiety by melting into deep relaxation.
If you’ve ever experienced the Wim Hof method for energizing, you’ll love all breathwork exercises for all occasions.
The Guided Breathwork Method includes breathwrk exercises and breath practices for every level.
Wether you’ve tried breathwork before or you’re a total noob, we got you covered.
If you're familiar with the wim hoff method or wim hoff breathing you'll love Deep.
The catalogue of exercises is being constantly updated so you’ll have something new to try every day.
Deep is the #1 breathwork and breathing app.
Decide what you need the most in the moment.
Sit down, put the phone down and simply follow the guided instructions.
Ideal with headphones.