Dare Overview
What is Dare? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, and insomnia. It is a platinum nominee for the Best Mobile App Awards 2018 and a silver nominee for the Best Mobile App Awards 2020. The app has been recognized as one of the Best Anxiety Apps of 2019 by Healthline website. The app offers a range of features, including mood journal, audio guides, meditations, and sleep guides.
Features
- Evidence-based training program to overcome anxiety, panic attacks, worry, and insomnia
- Mood journal to track progress daily
- Audio guides to help overcome anxiety and panic attacks
- Collection of meditations and sleep guides to tackle insomnia
- Almost every anxious situation is addressed, including driving, flying, eating out, health anxiety, intrusive thoughts, public speaking, at the gym, at the doctors, going on holidays, and many more
- Free audios with a new audio added every day
- Unlimited audio downloads to your private personal area
- Unlimited entries in your personal mood journal
- Helps ease anxiety, eliminate panic attacks, reduce worry and stress, calm your mind, deepen sleep, break cycles of negative thinking, increase self-worth and confidence, and much more
- Offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $59.99/year to provide unlimited access to the Dare app and mood journal while maintaining an active subscription
- Standard Apple Terms of Use (EULA) and privacy policy apply.
Official Screenshots
Product Details and Description of
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018 **The Best Anxiety Apps of 2019** - Healthline website 2019 **Best Mobile App Awards, silver nominee** - Best Mobile App Awards 2020 ** APP STORE REVIEWS ** * * * * * - Best anxiety app This app has everything! Information on anxiety, panic attacks and topics that change each month. It has exercises to help you work through your anxiety and several meditations too. The narrator has such a calming voice and presence. I am SO happy I found this app, I’m in a bad place and use it constantly. * * * * * - DOWNLOAD IT !! This app is SOOOO helpful ! I recommend it if you suffer with panic attacks and anxiety PLEASE GIVE THIS APP A TRY !!! I promise you it will help you out SO MUCH I love this app ! It has helped me get through so much !!! Get it get it !!! With all the apps I’ve downloaded this one is the best one hands down . * * * * * - Must effective tool I have for my extreme panic attacks (I know spelling error, the review had it) "I am so thankful for this app. I have gone to intensive outpatient therapy for my anxiety, CBT, DBT, psychiatrists, psychiatric evaluations, every medication possible, even went to rehab to get help. This app is more helpful than anything ever." ** THE this app APP ** The this app app is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia. You can track your progress daily with the mood journal. Based on the best selling book ‘this app’ that helps people overcome anxiety and panic attacks fast. Take the app with you wherever you go. Almost every anxious situation is addressed including driving, flying, eating out, health anxiety, intrusive thoughts, public speaking, at the gym, at the doctors, going on holidays and many more. Download the free audio guides to help you feel like your old confident self again. Included are also a collection of meditations and sleep guides to tackle insomnia. If you suffer from anxiety or panic attacks, this app will teach you an effective evidence based approach to get you back living life to the fullest. We'd love to connect with you to hear about your this app journey and experience. Please don't hesitate to reach out to us on social if you have any feedback or questions: • Facebook - https://www.facebook.com/dareresponse • Instagram - @dare_response 100’s of free audios with a new audio added everyday. Free audio guides to overcome anxiety and panic attacks. Unlimited audio downloads to your private personal area Unlimited entries in your personal mood journal The this app app will help: * Ease Anxiety * Eliminate Panic Attacks * Reduce Worry and Stress * Calm Your Mind * Deepen Sleep * Break Cycles of Negative Thinking * Increase self-worth and confidence * Unlimited audio downloads to your private personal area. * Unlimited entries in your personal journal. * And so much more. this app offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the this app app and mood journal while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. We are using the standard Apple Terms of Use (EULA) Terms of service: https://dareresponse.com/terms-of-service-statement/ Privacy policy: https://dareresponse.com/privacy-policy/
Top Reviews
By hoptownguy
Worth all the wealth in the world!
I have suffered from anxiety since I was a small child. At times it has been horrific. I’ve lost jobs, lost my home, and my car because of anxiety literally crippling me! I downloaded this app yesterday, as well as the audiobook by the same name (completely free with an audible 30 day free trial) and I cannot begin to tell you the impact they have already had on my life. These tools are worth all the wealth in the world, and I’m only using the free version thus far! As soon as I’m able to afford it I will be subscribing. I see a therapist regularly and will continue to do so as should you. As mentioned repeatedly in this app and book neither of these tools take the place of a therapist. As I said, I have suffered with anxiety from an early age. The thing that made me get this app is the fact that I’m 45 years old and having total hip replacement surgery in less than a week and I’m terrified! This app and book don’t only help with irrational fears but totally REAL ones as well! I highly recommend this app and book. As a matter of fact I shared it with a friend hours after I discovered it! If you’re reading this and skeptical, use it and see for yourself!
By JacqRose999
Brought me out of a spiral
I decided to download a bunch of self help anxiety apps when I had my first real panic attack and then another panic attack each day afterwards. After not eating and throwing up and being miserable every night and scared during the day, this app was the best at helping me with being alone with my thoughts. I’m still working out of this anxious state and this app has been so helpful at diffusing my anxiety spiral thoughts. I recommend it to anyone who is looking for an instant help to manage this constant feeling of dread that you might have another panic attack. The SOS feature is so nice but the actual lessons on working to deal with your anxiety is even more helpful (which is why I would recommend buying the addition stuff-it’s only monthly and you cancel at any time which is nice.)I think the reason I had a panic attack was because I was living with my anxiety unchecked for so long! So far it’s been nice working through these lessons and using this app! Hopefully it works for you the way it’s been a relief for me. ✨
By Nagnav
The DARE App is life changing
I’m still in recovery mode but am seeing significant improvements in my general anxiety and panic attacks. I was having panic attacks in the comfort of my own home due to COVID anxiety. I always had an issue with anxiety and driving in particular but recently got to the point where I couldn’t even drive down the street to my parents house. I was taking several anxiety meds just to feel safe. Then I found the this app book and app. I’ve read the book once, and listened to the audio book 4 times in just a month & just want to continue listening to it over & over until I have it memorized. I had a set back while stuck in traffic, but this time I didn’t dwell on it or get extremely upset over it. I’m able to accept it and keep reminding myself that it’s ok to be uncomfortable. “Get comfortable with being uncomfortable “. This quote from the app sticks out to me. I love you Barry. Thank you!
