Rootd - Panic Attack Relief Software

What is Rootd?

Rootd is an award-winning app designed to help individuals overcome anxiety and panic attacks. The app offers a range of therapist-approved tools and features, including a panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Rootd's core features and content are completely free, and users can upgrade to unlock full access to the app's long-term lessons and other features. The app is designed to provide accessible relief from panic and anxiety and to end the stigma against those affected.

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

** App of the Day ** — Apple this app is the award-winning, scientifically validated, female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more. “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded this app. this app makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally Understand, and overcome anxiety & panic attacks with this app’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. We set out to build this app after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected. Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design. FREE this app FEATURES this app’s core features and content are completely free, and always will be. This includes: THE ROOTR A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT). UNDERSTANDING LESSONS Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you. BREATHR The perfect tool to practice deep breathing daily and find calm during times of stress. JOURNAL The journal tool encourages users to identify moods and habits helping to identify subconscious triggers of anxiety and panic attacks. VISUALIZR Guided body scans, visualizations, and nature sounds to get rooted when feeling anxious. EMERGENCY CONTACT For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app. PERSONAL STATS Take pride in your healing progress and gain appreciation for how far you’ve come. When you are ready to permanently change your relationship with anxiety, you can upgrade to unlock Full Access to this app, including: SHORT TERM LESSONS Learn changes you can make and exercises you can perform in the short term that provide relief, manage heightened anxiety, and instil a calm mind. LONG TERM LESSONS - this app's long term lessons guide you through the remainder of the journey to lifelong relief and to living panic attack free. this app saves your Breathr, Visualizr, and Sleepr sessions to your Apple Health app. Subscription Pricing and Terms Get full access to all this app's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country. Payment will be charged to your iTunes Account at confirmation of purchase. Your this app subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase. “I appreciate the simple, factual, and yet caring approach of this app that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.” Wendy Marion-Orienti - Licensed PRH counsellor Terms: https://www.this app.io/terms-conditions Privacy Policy: https://www.this app.io/privacy-policy this app is anxiety and panic attack relief in your pocket.