About: Want to get fit, tone your body, or lose weight? This has never been so fun or
easy. Doing a few short, high-intensity workouts each week has been
scientifically proven to be the best way to achieve these goals.
Table of Contents:
But that's not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill").
Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals.
This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals.
Select the workouts you like – focus on one kind or combine different ones according to your mood.
Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.
Want to get fit, tone your body, or lose weight? This has never been so fun or easy.
We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.
To keep you motivated, we will remind you of when you should work out at the times of day that you choose.
This is a feature you won't find in many other apps.
And there is no expensive gym equipment required.
By Vid,fungible
As long as you do it everyday you should see improvements after a while. This is not a get fit quick exercise though.
By ArthkorSG
7MinuteHighFitnessWorkOut does exactly what is says it does. It is indeed a seven minute work out and it actually is free. You can pay extra for audio, but that doesn't really affect it. The only improvement is possibly a rotation of the exercises instead of going in the same order everyday.
By seivefistedfind
Edit: New update seems promising but showing a cardinal flaw—Music stops when audio queues hit. Also, you can hear dude’s mouse clicks at the end of the prompt. Feels beta but it’s somehow an auto update...please fix!!
Original: 7MinuteHighFitnessWorkOut is great in large part for its simplicity. That said it would be great to see some complexity inserted by way of variation in the exercises—bonus, bonus would be to add the option to run multiple circuits.
By BRIAN9087385
I'm hoping this will be a way to get myself back in the gym. It's a quick, simple work out that will push you. So far, it's kept me accountable to myself because I keep coming back everyday to do this work out! Works a lot of different muscles!
By yoshibby💚
I've been using 7MinuteHighFitnessWorkOut for about 5 days and I'm starting to feel it since the first time I tried it! Now I can't go a day without it!!
By forever hungry swimmer
Don’t get me wrong 7MinuteHighFitnessWorkOut is pretty awesome. My only complaint is that it repeats the same workout over and over again. Other than that it’s a great app and would defiantly recommend this to a friend!
By pageant queen me
I think this is a great app and it pushes you perfectly and makes you fit but doesn’t make you work to hard this is a great app!
By connor918
This so has gotten me motivated to start again at the basics and get back into my workout routine
By Sidthekid02
It is a great quick workout. I use it as my warm up for my real workout to get my heart pumping, but it’s perfect for my warm up!
By owl Darla
Hi I’m only nine years old. And I started yesterday and I lost one and a half pounds 7MinuteHighFitnessWorkOut really works I’m happy I’m losing weight and this is a really Totally amazing.
By cdetr
What happened to my beloved app?!?!? I loved the simple graphics and minimal voice!!!! I don’t recognize 7MinuteHighFitnessWorkOut anymore and find it totally off putting. Please bring back the classic version as an option, this currently looks and sounds terrible!!
By The guy 19372819849
My strength has multiplied by ten since when I got this like a week ago
By Hails17k
I wish it would notify me everyday to work out but what ever
By SMMSOSF
7MinuteHighFitnessWorkOut is great to create your own hiit workouts. I would to see a few more preset workouts for those ready to use.
By -from violet
It helps u workout I am 11 years old doing this and it really help btw I was SOO thin now I am thinner ❤️
By SPerez21
Very convenient and easy to use everyday
By ItHadToBeChanged
Short, by extremely effective! Use this if you want to slip a snippet of vital exercise into your day.
By Batmoe
Great app its a way to work out if your schedule is always full
By Eat cat
It's a good way to lose weight and doing it everyday it helps a lot
By Jaden_Da_Gamer
I do it 2 in the morning 2 at 12:00 and 2 before I go to bed. I look & feel Great!
Yes. 7 Minute High Fitness Work Out is quiet safe to use but use with caution. This is based on our NLP (Natural language processing) analysis of over 293 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.7/5 . Justuseapp Safety Score for 7 Minute High Fitness Work Out Is 39.4/100.
Yes. 7 Minute High Fitness Work Out is legit, but not 100% legit to us. This conclusion was arrived at by running over 293 7 Minute High Fitness Work Out User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for 7 Minute High Fitness Work Out Is 56.2/100..
7 Minute High Fitness Work Out works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
Leave a comment:
