Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness.
7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles.
Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.
Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.