Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the โsafest, most effective, and most efficientโ way to lose fat, train your full body muscles and improve fitness.
7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles.
Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.
Short on time? Donโt worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".
With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise.
- The payment will be charged to your iTunes account at confirmation of purchase.
- Get unlimited access to all features for USD 9.99/half year.