Minddistrict Status

But also if you have mental health issues or have to learn to live with a (chronic) illness. this app helps you to change the way you think and behave, in an accessible way that suits your needs.  You follow your route in Minddistrict and discuss it with your care provider.  When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking.  The information, videos, exercises and examples will help you on your journey to recovery, step by step.  Send a message to your care provider and have a conversation or a chat.  If you deny access, you can still use the this app app, but you won't be able to receive notifications or add photos to your diary.  Currently, you can only use this app if a care provider has created an account for you.  It's as easy to use as normal (message) apps, in the safe environment of this app. What happened today? How do you feel?  Select one or more trainings from the self-help catalogue in Minddistrict .  If you don't have an account, you will not be able to use Minddistrict , unfortunately.  In this way, you can map out your sleeping patterns or tackle negative habits, for instance.  Want to reduce your alcohol intake?  Together with your professional, you can compose a personal route to recovery.  Write it down in the diary in your app and get a good picture of your progress.  Select the module and elements that tie in exactly with your needs.  this app helps you to master your own wellbeing.