Minddistrict Reviews

If you deny access, you can still use the Minddistrict app, but you won't be able to receive notifications or add photos to your diary.

Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs.

Currently, you can only use Minddistrict if a care provider has created an account for you.

Do you experience a lot of stress? Want to reduce your alcohol intake? Some issues can be tackled right away.

When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking.

It's as easy to use as normal (message) apps, in the safe environment of Minddistrict.

You follow your route in the app and discuss it with your care provider.

The information, videos, exercises and examples will help you on your journey to recovery, step by step.

Send a message to your care provider and have a conversation or a chat.

Minddistrict helps you to master your own wellbeing.

What happened today? How do you feel? Write it down in the diary in your app and get a good picture of your progress.

But also if you have mental health issues or have to learn to live with a (chronic) illness.

In this way, you can map out your sleeping patterns or tackle negative habits, for instance.

Together with your professional, you can compose a personal route to recovery.