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Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to
help you relax during hard times
- Easily track meals (with pictures!) and
eating disorder behaviors
- Easily track mood and thoughts
- Gain insights
with eating disorder assessment test
- Organize and filter your diary in an
easy-to-view format
- Export tracked data to a shareable PDF report
- Gain
recovery insights from analysis graphs based.
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- No option to edit time after food entry has been made
- Feels awkward to navigate
- Only includes knowledge about anorexia, bulimia, and BED, not other disorders
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Complete guide to troubleshoot Brighter Bite app on iOS and Android devices. Solve all Brighter Bite app problems, errors, connection issues, installation problems and crashes.
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Some issues cannot be easily resolved through online tutorials or self help. So we made it easy to get in contact with the support team at Brighter Bite LLC, developers of Brighter Bite.
Contact e-Mail: [email protected]
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Developer: Brighter Bite LLC
E-Mail: [email protected]
Website: Visit Brighter Bite Website
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. - Easily track meals (with pictures! - Access essential recovery resources including knowledge, treatment, communities, and more. It assists you to accept hardships and commit to making necessary changes. We use ACT and DBT techniques to help you navigate through dark times.