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Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to
help you relax during hard times
- Easily track meals (with pictures!) and
eating disorder behaviors
- Easily track mood and thoughts
- Gain insights
with eating disorder assessment test
- Organize and filter your diary in an
easy-to-view format
- Export tracked data to a shareable PDF report
- Gain
recovery insights from analysis graphs based.
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Guide complet pour dépanner l'application Brighter Bite sur les appareils iOS et Android. Résolvez tous les problèmes, erreurs, problèmes de connexion, problèmes d'installation et plantages de l'application Brighter Bite.
Table des Contenu:
Nous comprenons que certains problèmes sont tout simplement trop difficiles à résoudre grâce à des didacticiels en ligne et à l'auto-assistance. C'est pourquoi nous avons facilité la prise de contact avec l'équipe d'assistance de Brighter Bite LLC, les développeurs de Brighter Bite.
Courriel de contact: [email protected]
100% Correspondance des contacts
Developer: Brighter Bite LLC
Courriel: [email protected]
WebSite: Visiter le site Web de Brighter Bite
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. - Easily track meals (with pictures! - Access essential recovery resources including knowledge, treatment, communities, and more. It assists you to accept hardships and commit to making necessary changes. We use ACT and DBT techniques to help you navigate through dark times.