CBT Therapist | Mental Health Alternatives
Last Updated on 2022-04-23 by Reliz LTD
Find best apps like CBT Therapist | Mental Health, competitors and top software/SaaS apps in this
category. This app is designed for people who care about their mental health. Therapist is
a great tool for exploring your personality and for instantly and independently
solving your problems. All the...
48 Best Alternatives To CBT Therapist Mental Health
What are the best software like CBT Therapist | Mental Health for 2024? Below are the most similar Health & Fitness softwares we found.
WeightWatchers Program
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Das Lexikon der Mentaltechniken LITE
Ob Prüfung, Wettkampf, Unternehmensführung oder Alltag - zu jedem Bereich gibt es erprobte Verfahren für mehr Gesundheit, Leistung und Lebensfreude. Mit dieser App wird das Lexikon der Mentaltechniken zu Ihrem persönlichen Taschenpsychologen...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
Fitbit: Health & Fitness
Fitbit is part of Google. Together, we can make health and wellness features more accessible to more people...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
eMeals - Healthy Meal Plans
eMeals is the easiest way for busy families to plan healthy meals. With 15 different weekly meal and diet plans there is sure to be enough recipe inspiration to please even the pickiest eater...
Noom Weight Loss, Food Tracker
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
HealthEquity Mobile
The HealthEquity mobile app is a convenient and powerful tool that gives you on-the-go access to your benefit accounts.
Features include:
· On-the-go access and history: Access all account types wherever you go...
CBT-i Coach
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
What's Up? A Mental Health App
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features:
• 12 common negative thinking patterns and simple methods to overcome the...
Clarity: CBT Self Help Journal
"This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."
"If you are struggling with invasive thoughts, anxiety, depression, etc...
Smoothie Recipes Pro - Get healthy and lose weight
LET SMOOTHIE RECIPES PRO JUMP START YOUR JOURNEY TO A HEALTHY YOU, FILLED WITH ENERGY!
Smoothie Recipes Pro contains 200+ great tasting smoothie recipes and images! Inspire your palate and enjoy increased energy & better health.
Browse recipes - drink with your eyes first
Prep ingredients - create a free grocery shopping list
Easy smoothie recipes - access hundreds of recipes at your fingertips
Our growing collection of d...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
MindDoc: Mental Health Support
Top mental health app with over 3,000,000 downloads and 4.7 stars out of 26,000+ reviews...
Youper - CBT Therapy Chatbot
THE BEST JOURNAL APP TO IMPROVE YOUR MOOD
“It is incredible what this app can do. I was able to change my mood just by sticking through and letting it guide me...
Aura: Meditation & Sleep, CBT
Find peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness...
OCD.app - Anxiety, PTSD, CBT
"Most credible OCD App" - One Mind PsyberGuide
GG OCD is a one-stop-shop for simple, research backed mental health exercises.
Join the thousands already using the app, reducing anxiety and experiencing better well being by self-managing their condition...
Healthy CrockPot Recipes
Lifestyle nowadays makes it hard to have home Cooked nutritious and Delicious food. We just never seem to have the time and turn to ready-made food as an alternative...
Zero: Fasting & Health Tracker
Unlock the power of intermittent fasting to lose weight and improve your metabolic health.
Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
MyTherapist - Counseling
*** WHAT IS MyTherapist? ***
MyTherapist changes the way people get help to conquer life's challenges.
Facing obstacles alone can be daunting...
Healthy Recipes - Tasty Food
Healthy Food Recipes delivers a box of delicious recipes and the exact amount of fresh ingredients you need to cook them at home
In our App you will find:
• Thousands of delicious recipes that you can discover, sort, save to your favorites, rank, and share with your friends and family.
• Amazing recipes for you that are easy to prepare...
Aetna Health
The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a doctor, see claims and plan information, and access your ID card...
BetterMe: Health Coaching
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.
FIVE REASONS TO INSTALL BetterMe:
1...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
Mental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION
The tests in this app are one of the quickest ways to determine whether you are experiencing symptoms of a specific mental health condition.
Mental health conditions, such as depression or anxiety are real, common and treatable...
stoic. journal & mental health
Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face.
Get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection...
BetterMe: Mental Health
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life...
Avrora Sleep Sounds & Stories
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
Breeze: Mental Health
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them...
FitMind: Mental Fitness
Maximize your focus, vitality, and joy. FitMind is a meditation program backed by neuroscientists and practiced by monks...
Bloom: CBT Therapy & Journal
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
HUMANITY - AI Health Coach
Humanity is the #1 app for increasing your healthspan (adding years of healthy life). Join over 100 thousand Humanity users already learning how fast they are aging, and most importantly, what actions they can take to optimize it and live healthier for longer...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...
VOS: Mental Health, AI Therapy
Meet VOS – a set of premium well-being activities and exercises that will give you mental peace.
VOS goes beyond the average diary...
Daily Journal: CBT Self Care
Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care...
Well: CBT Journal & Breathing
What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app?
You read that right. The Breefe app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
SloUp - Meet and make friends
Are you looking for the right one of your life? Are you looking for friends to hang out with together?
Thousands of people are joining us every single day to find new friends , relationships ,soul mates, life partners and make valuable connections. Here is the best place to meet people of your kind...
