RISE Fitness Status

We're fanatical about YOU and providing a space where every level and any ability can thrive. • Yoga, dancing, walking, running, weights, hiking, HIIT, low-impact, resistance, stretching, and more! • Basics-building challenges to keep you safe, set you up for success and make the most of your time in RISEFitness ! • 3, 5, 10, 20 and 30-minute workout videos—New ones added every week! • Create and join teams to challenge and cheer each other on!  With new content added constantly, we take you on a journey to find joy through movement with dancing, themed workouts, guided treadmill and outdoor runs, scenic hikes, meditation, gratitude, habit-tracking and so much more!  Created by Rachel Hollis, three-time NYT bestselling author, and lifestyle media trailblazer— RISEFitness is where inspiration meets movement.  We're obsessed with moving our bodies to FEEL good, and we believe that exercise can be both joyful AND challenging.  After the first 7 days, RISEFitness will have an auto-renewing, monthly subscription at $9. 99 per month.  Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period.  Remember soccer practice, drama club, and finally nailing that box step?  Remember when moving your body was called playing?  The RISE app offers a free 7-day trial to get started!  But we will link arms with you and shimmy our way to a place where everybody + every body is welcome.  Forget what you’ve heard and let’s feel better today!  The RISE app is where inspiration and perspiration do a high-five.  Let's do movement, mindset, and motivation differently.  We're the team captains of the "let's-figure-it-out" club.  We won't ever claim to have all the answers because we'll never be finished learning.  We pee a little when we jump and spill water down our shirts.