Gravity Fit Status

Get desired results in 30 days with Gravity Fit: choose workouts for your trouble zones or train your entire body using a ready-made program designed for your needs and parameters. ”I'd like to thank Gravity Fit for an excellent training program.  Our algorithm selects the right program based on your data (goals, gender, age, height, weight, health limitations) and adjusts it depending on your progress.  If you have had injuries before, specify them in your profile and we will remove any exercises that aren’t suited for you from your training program. No internet connection? No problem.  The exercises and the training load are selected so that your body keeps burning calories for up to 30 hours after the workout.  Sync with Apple Health to send workout information to HealthKit and import data about your weight and body parameters from HealthKit.  You helped me lose 3 kg in one month without changing anything in my diet! ”At first I was attracted by the simple and short training sessions (I'm very lazy! ).  It is easy for beginners to get injured when starting an exercise program, so we pay special attention to safety.  In addition, we have selected more than 100 short workouts of different intensities for major muscle groups: abs & core, glutes, arms, chest.  You can start training anytime: you don't need to buy dumbbells or any other fitness equipment.  Then the training load gradually increased, but the workouts still didn’t take much time.  With Gravity Fit, you'll get all you need to make regular workouts a habit and achieve your fitness goals.  All programs are created by a certified fitness trainer and are based on the scientifically proven Afterburn effect.  Just download the workout and exercise offline.  No matter how much free time you have, 5 minutes or 45 minutes, we have a workout that will fit into your schedule.  Music is generated depending on your workout pace and your preferences.  This makes every day of the program different from the previous one.