MY INNER ME Status

So welcome to this app, the perfect starting place to get your child back on track. this app’s interactive programmes are designed by founder & child psychologist, Marie Ulstrup, who has combined her more than 10 years of experience into a digital therapy app. Our goal?  MINDFULNESS: In collaboration with Mindful Family, MYINNERME also offers a mindfulness programme with three meditation exercises to help your child find inner peace and balance.  Automatic membership renewal continues unless the "automatic renewal" feature is disabled in the iTunes account settings on your device, no later than 24 hours before your membership period expires.  If your complimentary membership isn’t cancelled before the end of the trial period, your paid membership will start automatically and the payment fee will be charged via your iTunes account.  To help children and youth between ages 8-16 to work with their difficult emotions and to give guidance to parents on how best to support their children.  A PRIVATE DIARY: Your very own private diary is the perfect place for you to keep track of your innermost thoughts and feelings.  In this way, you and your child will be guided through parallel sessions with each other, and this will allow you to work together to help your child thrive again.  MOODTRACKER: With daily mood check-ins you can keep a detailed track of your personal growth with an overview of your weekly mood fluctuations as well as your top feelings and activities.  - Giana, mother to 11-year-old Romeo: "I think it was a really great tool to help us start a conversation about our feelings...  Every listening exercise also ends with a diary prompt for you to answer, so you can reflect on what you’ve learned and practice putting your feelings into words.  CBT THERAPY PROGRAMMES: the programmes consist of short daily listening exercises for you and your child.  All memberships start with a free trial period that gives you full access to the whole app.  They’re based on child-focused cognitive behavioural therapy and focus on different subjects such as anger, shyness, bullying and grief - with more soon to come.  For children, it can seem just as hopeless when they feel like they’re all alone in coping with their difficult emotions.  For parents, it can seem hopeless to figure out how to deal with a child who is struggling.  Membership gives you full access to the whole app.