Female Fitness Status

FemaleFitness provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape.  The whole plan was designed by a professional fitness coach and includes pulse workouts to help slim legs and tone your inner thighs.  Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to burn fat, create firmer legs and sculpt your buttocks.  It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women.  It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards.  Repeat or delete some exercises, change the order, or even build a whole new plan.  We offer more than 100 exercises, so you are free to use them to modify your training plan to fit your own needs.  Our exercises come with detailed coaching tips and stretching exercises for your legs.  With daily workout reminders, you'll be more disciplined and finally get those thin, toned legs you've been dreaming of.  These exercises only help you get lean and toned.  Leg muscles are the largest muscle groups in the human body, especially the thigh muscles.  Not everyone can have a thigh gap, it's impacted by bone structure, genes, obesity levels, etc.  This helps you start training without getting bulky. Of course!  Unlike men, low levels of testosterone make it very difficult for women to become overly muscular.  Besides, it also provides no jumping workouts to avoid knee pain and absolutely no noise.  No equipment or gym needed, after 30 days, your thighs will look sexier and firmer like never before.