The whole plan was designed by a professional fitness coach and includes pulse workouts to help slim legs and tone your inner thighs.
This app provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape.
Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to burn fat, create firmer legs and sculpt your buttocks.
It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women.
It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards.
Of course! We offer more than 100 exercises, so you are free to use them to modify your training plan to fit your own needs.
Repeat or delete some exercises, change the order, or even build a whole new plan.
Our exercises come with detailed coaching tips and stretching exercises for your legs.
Our plan will help those with different levels of obesity to get a thigh gap as much as possible.
These exercises only help you get lean and toned.
With daily workout reminders, you'll be more disciplined and finally get those thin, toned legs you've been dreaming of.
Leg muscles are the largest muscle groups in the human body, especially the thigh muscles.
Not everyone can have a thigh gap, it's impacted by bone structure, genes, obesity levels, etc.
Unlike men, low levels of testosterone make it very difficult for women to become overly muscular.