The whole plan was designed by a professional fitness coach and includes pulse workouts to help slim legs and tone your inner thighs.
This app provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape.
Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to burn fat, create firmer legs and sculpt your buttocks.
It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women.
It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards.