Shine: Calm Anxiety & Stress Alternatives
Last Updated on 2022-09-26 by Shine
Find best apps like Shine: Calm Anxiety & Stress, competitors and top software/SaaS apps in this
category. **Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best
Lifestyle App**
Founded by two women of color on a mission to make taking care
of your mental health easier, mor...
51 Best Alternatives To Shine
What are the best software like Shine: Calm Anxiety & Stress for 2024? Below are the most similar Health & Fitness softwares we found.
WeightWatchers Program
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
Noom Weight Loss, Food Tracker
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
StressScan - check your stress
Just place a finger over the camera for two minutes, and StressScan will analyze changes in your heart rate and scientifically measure the level of your mental and physical stress on a scale of 1 to 100.
Stress is the root cause of many illnesses...
Happify: for Stress & Worry
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.
Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades...
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
The Relax Sounds App provides relaxing nature & ambient melodies to help you relax and unwind from your stressful day. The app is the perfect companion for your daily routines like meditation, yoga and going to sleep...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
Sanvello: Anxiety & Depression
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better...
Beltone Tinnitus Calmer
The Beltone Tinnitus Calmer™ app uses a combination of sounds and relaxing exercises that aim to distract your brain from focusing on tinnitus. Over time the brain learns to focus less on the tinnitus...
Calm Harm – manage self-harm
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it...
Stress At Work – Heart Rate
Stress At Work is a pulse measuring tool that will let you track your heart rate during the day.
Stress At Work is:
- easy pulse rate measuring;
- convenient pulse rate statistics;;
- reminders to measure your pulse;
- notes on your recent activity and comments for each measurement session...
Dare: Panic & Anxiety Relief
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018
**The Best Anxiety Apps of 2019** - Healthline website 2019
**Best Mobile App Awards, silver nominee** - Best Mobile App Awards 2020
** APP STORE REVIEWS **
* * * * * - Best anxiety app
This app has everything! Information on anxiety, panic attacks and topics that change each month. It has exercises to help you work through your anxiety and several...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
Stress Guide: HRV & Meditation
Stress Guide is the way to a life with your stress under control. Chronic negative stress can lead to cardiovascular diseases, sleep problems, headaches, burnout as well as a weakened immune system...
Slumber: Calm Stories & Sleep
◆ ◆ ◆ "New Apps we Love" - Apple ◆ ◆ ◆
◆ ◆ ◆ "Struggling to Sleep? Try These Bedtime-Story Apps" - The Wall Street Journal ◆ ◆ ◆
◆ ◆ ◆ "Protect And Boost Your Mental Health" - Forbes ◆ ◆ ◆
◆ ◆ ◆ "Best sleep app" - Lifehack ◆ ◆ ◆
Trouble falling asleep? Try Slumber® for 5 minutes, and you'll be dreaming in no time.
Slumber is a collection of ultra-relaxing sleep-inducing st...
OCD.app - Anxiety, PTSD, CBT
"Most credible OCD App" - One Mind PsyberGuide
GG OCD is a one-stop-shop for simple, research backed mental health exercises.
Join the thousands already using the app, reducing anxiety and experiencing better well being by self-managing their condition...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
Maloe - Sleep Calm Focus
Sleep | Calm | Relax | Focus
“This app is a game changer for anyone who needs help sleeping. I use it almost every night” - David R
“Maloe really helps to still your mind...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
Sanity & Self: Stress Relief
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through...
Rootd: Panic Attacks & Anxiety
** App of the Day ** — Apple
Rootd is the award-winning, scientifically validated, female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more...
iVibrate Calm - Phone Vibrator
iVibrate Calm is an extremely powerful and effective vibration app. It is also very simple and easy to use; select your pattern, press power, and enjoy!
Whether you are at work, in class, or at home, iVibrate can help you alleviate stress and direct your focus towards what really matters...
Anxiety Log
Keep track of your mental wellbeing with our handy Anxiety Log Journal.
Track your anxiety levels with this anxiety and mood tracker...
TeasEar: ASMR Slime Antistress
Life is stressing you out? We know a way to keep you sane!
Tease your senses with over a hundred triggers designed to relieve stress and anxiety. A perfect distraction to escape the dullness of reality and dive into a sensory paradise...
Avrora Sleep Sounds & Stories
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
Relax & Sleep Well: Musicalm
Do you want to let go of stress after a hard day, improve your sleep quality or just go with the flow of sounds?
Relax & Sleep Well: Musicalm presents you a wonderful collection of different sounds that will make falling asleep easier for you, pull you out of the hustle and bustle of the day and boost your motivation.
What can you do with Relax & Sleep Well: Musicalm?
- You can create a mix from dozens of different sounds...
medicalmotion against pain
Actively counteract pain & tension with medicalmotion, because: MOVEMENT IS THE BEST MEDICINE
According to this guiding principle, medicalmotion was developed for you in cooperation with world-renowned doctors, therapists and scientists. By exercising for about 15 minutes a day with our simple, guided exercise videos, you can relieve a multitude of tensions and pains throughout your body from the comfort of your own home...
UpLift - Depression & Anxiety
UpLift is the first self-help app for depression and anxiety of its kind. It's based on Cognitive-Behavioral Therapy, tested, and shown to work...
Stresscoach - Anxiety Helper
Self help for anxiety, stress and panic based on scientifically-proven therapy approaches.
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress...
Coach et Moi - App anti stress
Bienvenue sur l’application Coach et Moi, spécialement conçue pour les salariés des entreprises clientes Malakoff Humanis.
Faites de votre stress un allié !
Basée sur une démarche scientifique, Coach et Moi vous permettra de :
> mesurer votre niveau de stress
> identifier les causes de ce dernier
> créer les programmes qui vous correspondent
> échanger avec un psychologue clinicien
// Coach et Moi : Faible, mo...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...
CovidPass
Book a medical analysis laboratory, make an appointment and consult your results. Possibility of interpretation of your analyses by AI...
Breathwork for Stress Anxiety
*****THE BEST BREATHWORK APP FOR RELAXATION, SLEEP OR ENERGY.*****
“Breathwork is twice as fast and twice as effective as meditation”
“If the mind is the kite, than you breath is the string you control the kite with”
Deep is the #1 breathwork and breathing app...
Sensory Fidget Toys No Anxiety
Oddly satisfying games bring you Realistic simulations of famous relaxing stress reliever fidget toys including biggest sensory toy collection proven to give you antistress and antianxiety experience that will calm your nerves and provide you with immediate stress relief when you need distraction, diversion and some moments of relief.Time to keep your hands and minds busy for long time without paying for toys...
Vibrator - Calm Massager App
A powerful Massager with easy controls for relaxing your body. It can help you ease different types of cramps and general body pain...
Calm Urge: Self Harm Tracker
Calm Urge provides activities to help you resist the urge to self-harm.
You can keep a daily record of your emotions and worries...
Pop it fidget toy calming Game
Fidget Toys pop it is a trending satisfying and calming toy for everyone.
if you feel like you are getting stress and want to kill your anxiety than these items are very handy...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
FabyFM-Relax,Sleep,Focus,Calm
Summer has arrived, and the weather in the south has become exceptionally hot. Despite numerous 3 a...
Propel: ADHD Games for Adults
Welcome to Propel, a revolutionary platform where cognitive well-being is enhanced through an innovative approach that merges the fun of interactive activities with the effectiveness of brain training. Understanding the complexities of ADHD, Propel has been carefully crafted to cater to the unique challenges it presents...
