Fitness Status

Plus, if you have an Apple Watch, see personal metrics like calories burned and heart rate displayed on-screen right as you exercise. • Enjoy curated music that's perfectly matched to your routine's mood and energy, and even the Artist Spotlight series with a full playlist from a single artist. • Get access to Time to Walk, a unique audio workout that lets you walk with some of the world's most interesting and inspiring people as they share stories, photos, and songs to keep you motivated and encourage you to walk more often. • Also access Time to Run, which takes you to destinations in the US and abroad to experience an iconic running route through the perspective of one of the Apple this app+ trainers. • Find custom workout and meditation programs like those designed specifically for beginners, pregnancy, and older adults.  Get a comprehensive view of your this app, including Activity Details, Workout and Mindfulness History, Trends, Awards, Apple this app+ for Apple Watch users, and Sharing with family and friends, all combined into one convenient app. • Streamlined Summary tab gives you an easy way to see your Activity Details, Workout and Mindfulness History, Trends, and Awards. • Set goals then check your progress throughout the day. • See details of estimated active calories toward your move goal with the Move ring. • With Apple Watch, you’ll also see your total exercise minutes toward your Exercise ring, and your stand hours toward your Stand ring. • View your historical workouts from the Workout app on Apple Watch or any third-party this app app.  See important metrics from each workout like average pace, distance, calories burned, and more. • See how your friends are doing and start a competition on the Sharing tab. • You can also view progress toward closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts and meditations in the Activity app on Apple Watch.  Apple this app+ is available in the this app app on iPhone, iPad, and Apple TV—so you can take your workouts to the next level, wherever and whenever you'd like. • Get access to premium 4K ultra high definition video and audio workouts and meditations from 5-45 minutes designed by the world's most motivating and inclusive trainers with limited to no equipment required. • See timers, trainer guidance, and coaching for things like intensity and incline displayed onscreen.  And workouts and meditation Collections curated to help you reach a goal like running your first 5K or winding down for a better bedtime. • Filter workouts and meditations by Trainer, Time, Music, and Equipment. • New subscribers get 1 month free, then pay the current local price per month.  Apple Watch users can subscribe to Apple this app+ to unlock the most welcoming and inclusive this app and wellness experience.  With Apple Watch, you can see real time metrics like heart rate right on the screen.  Bundle Apple this app+ with five other great services for one low monthly price. And enjoy more for less.  One subscription includes 6 family members.  Plan automatically renews until cancelled. Terms apply.  Cancel anytime by going to account setting and turning off auto-renew. *Apple this app+ not available in all territories.