Breathe Sleep Focus Mindllama Status

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.  But paying more attention to your breathing can significantly impact your stress levels in a good way.  Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body.  You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.  It can also help you improve your attention span or lower pain levels.  Breathing is the remote control to your nervous system.  The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period.  Mindllama is available as a monthly or annual subscription.  • Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...  It can help calm your nerves, reduce stress and anxiety.  The way you breathe is at the core of all mental & physical health that impacts your performance.  Your iTunes account will be charged at confirmation of purchase.  You probably don't think about breathing that often.  Take control of it with Mindllama!  Plus, you'll see an Inspirational Quote after you complete each session.  It all just happens, right.