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Summary of Breathe Problems 😠👌🔥

- Start of the day and end of day apps are not that great

- Similar apps do not come close to the simplicity of this app

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About this app

Taking moments throughout the day to stop, relax, and practice mindfulness can help reduce stress and improve overall health.  The this app app on Apple Watch keeps you centered by taking you through a series of deep, calming breaths. - Follow the animation as it grows with each inhale and shrinks with each exhale. - Feel haptics to guide your deep breath as you inhale and exhale. - Choose to receive notifications to remind you to start a this app session, and adjust the frequency of notifications. - Change the duration of the this app session from 1 minute to up to 5 minutes. - Set a breath rate ranging from 4 breaths per minute to 10 breaths per minute. - Use the this app watch face and bring focus to your day just by raising your wrist. - Track mindful minutes from this app sessions in the Health app on iPhone.